audio907

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  • Anchorage, Alaska!
    in Where are you from??? Comment by audio907 December 2011
  • I lost 4 3/4 inches around my waist in december with Lipo 6 Black, i also lift 4 days a week and play racquetball 3 days a week so it wasnt just the pills. I could feel the extra energy and the thermic effect. If your looking for an assist to help lose some weight i would say go for it but its not a magic weight loss pill…
    in Lipo 6 Black or something like that Comment by audio907 December 2011
  • when i started out i did three mins of jabs/straights rest a min then three mins of hooks/uppercuts rest a min then three mins of 3 punch combo bob n weave, i did just that a couple days a week after i got done lifting weights it was pretty good now that my shoulders are used to throwing punchs and dont tire out as fast im…
    in Boxing Workout Comment by audio907 December 2011
  • It's not the daily increase but daily decrease. Hack away at the unessential. -Bruce Lee
    in What's your favorite QUOTE? Comment by audio907 December 2011
  • *delete MFP double posted*
    in Fitness equipment Comment by audio907 December 2011
  • I have gotten most of mine from craigslist, a lot of people buy exercise equipment then barely use it so they generally get rid of it fairly cheap from what ive seen. I got a squat safety rack, bench, two olympic barbells, an ez curl bar and 600 lbs of free weight for $250 all from one guy. That was by far my best find…
    in Fitness equipment Comment by audio907 December 2011
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