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Anchorage, Alaska!
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I lost 4 3/4 inches around my waist in december with Lipo 6 Black, i also lift 4 days a week and play racquetball 3 days a week so it wasnt just the pills. I could feel the extra energy and the thermic effect. If your looking for an assist to help lose some weight i would say go for it but its not a magic weight loss pill…
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when i started out i did three mins of jabs/straights rest a min then three mins of hooks/uppercuts rest a min then three mins of 3 punch combo bob n weave, i did just that a couple days a week after i got done lifting weights it was pretty good now that my shoulders are used to throwing punchs and dont tire out as fast im…
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It's not the daily increase but daily decrease. Hack away at the unessential. -Bruce Lee
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*delete MFP double posted*
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I have gotten most of mine from craigslist, a lot of people buy exercise equipment then barely use it so they generally get rid of it fairly cheap from what ive seen. I got a squat safety rack, bench, two olympic barbells, an ez curl bar and 600 lbs of free weight for $250 all from one guy. That was by far my best find…
