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Always happy for more friends-keeps me accountable seeing others logging! Definitely need support leading up to Christmas!
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Two squares of Vegemite chocolate. Why? Because it tastes good :p
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I ate a whole block of chocolate in one sitting today :( I then did 80 minutes on the exercise bike so I wouldn't completely ruin my day. Feel sick in the stomach now after all of that and lots of water.
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I'm from Melbourne-happy to have some new friends!
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Just for today 22/4 - I will go for a walk with my dog - I will drink 2 litres of water
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I was under my calories after dinner so of course I made a mug cake and then was over (sigh). Thankfully it wasn't the biggest splurge but I was still wanting to be under today. Oh well tomorrow is another day!
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I'm happy for you to add me! Having friends on here keeps me accountable!
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Add me- I would love to be your MFP friend!
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Mine is open- am happy for new friends!
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Hi there! Feel free to add me!!
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Packet tortellini with homemade tomato sauce but I am actually eating 1 serving size not just a random bowl full.
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Often I just can not be bothered doing a hard workout so just convince myself to walk the dog. If that is still too hard I make sure I drink a heap of water so at least I'm not so hungry.
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Don't worry I've done this too! I figure as long as the days even out over the week to under my calorie goal it is all good :smile:
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Hi feel free to add me :smile: I want to lose weight as well as tone up and eat healthier!
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Everyone here is welcome to add me! I have lost 2.7kgs so far and am aiming to lose another 12kgs by August :smile:
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Hi craycray-I'm from Melbourne :smile: you are welcome to add me as a friend if you like!
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I am vegetarian and you are welcome to add me if you want to see my meals for ideas. If I want something interesting for breakfast I will make a smoothie or smoothie bowl-just pick 2 fruits, add some coconut water and anything else you feel like (yoghurt, cacao powder, acai berries)- I like to add frozen raspberries to…
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Lots of fibre rich food, protein and water helps me!
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Australia :smile:
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You are welcome to add me as a friend! Just take each day as it comes and it gets easier over time! Also keep your water intake up-I find this keeps me fuller than normal.
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My goal is 15kg but anything over 10kg I will be happy with :)
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I'm 25 and wanting to lose the weight I have put on from my last two holidays! My goal is to lose 15kgs by August but it won't be the end of it all if I don't get every last kilo off. Feel free to add me as a friend!(this applies to anyone that would like another friend :smile: )
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Adding people now :smile:
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I would love to have some friends on here! I'm just getting back into it and am finding I need some support every so often! Anyone is welcome to add me :)
