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Username: ashanna2019 June Week 2 Previous Weight: 244.6 Current Weight: 244.0 not the best but at least a loss.
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Weekly Weigh In Username: ashanna2019 June Week 1 Previous Weight: 247 Current Weight: 244.6 This week has been busy. I made it to the gym once this week and plan on going again tonight. Water intake is getting better but still needs improvement.
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Hello Slimsons!!! I started in April with this group but ended up falling off. I am going to start again. I have started a new job that forces me into walking more, (i now park 4 blocks away and to go to any meetings i must go up 3 flights of stairs and walk 2 blocks). My boyfriend now doesn't get off work for at least an…
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username: ashanna2019 (was ameirose) Weight in: Thursdays Start 247 (i was a part of the Slimsons and would like to join them again)
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Daily Post: April 17 Track: yes Calories under goal: yes Exercise: no Daily Post: April 18 Track: no Calories under goal: idk i tried to eat good at the event. exercise: yes I volunteered at a Construction Career Day for High School students to promote Trades as a career. I walked about 9,000 during the day. Most days i am…
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Username: ameirose Week: April Week 3 weight in Day: Thursday PW: 243 CW: 241 I was unable to get to a scale yesterday to do my weight in. I am happy with the change but i need to break out of this slide back to old ways. Especially if i am going to make my goal for the month.
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Check in for April 16 Logged: Yes Calories: just a bit over (i made taco salads with a little bit of tortilla chips on top but i got the the salsa out and started eating just the chips and salsa before i knew it i had over eaten. ) :# Exercise: not exactly but i did get a few chores done so i will count that as a yes…
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April 15: Track: Yes✔️ Calories: Yes ✔️ I will be for the day. Exercise: Yes ✔️ Comments: going to take the dog for a walk tonight. then do some extra walking when he is finished.
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Username: ameirose Week: April Week 2 PW: 241 lbs CW: 243 lbs UHHHH! I feel like this is the result of eating out for dinner too much. Unfortunately my night events are at restaurants that don't always have the best selection for Healthy foods. Next week will be better! I am also going to start daily check ins, this group…
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Thank you!!! this will help. i will just have to make them adjust my order next time.
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Daily Post: April 4 Track: Yes Calories: Over :neutral: Exercise: No My boyfriend and I went out for Chinese food and as i was looking through the menu I noticed everything had sauce on it. I need your Help! We love Chinese food but what items do you recommend? How can we still it eat it but minimize the macros? any…
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Username: ameirose Week: April Week 1 PW: 246 CW: 241 this week went pretty good. i didnt get much meal prepping done but when i did eat out i looked at the menu first to keep my calories low. I also ate before going to an event that i knew would not have the best choice. Goal for next week: meal prep and not eat out for…
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Do you have any tips on how you get so much water? I have some good days but I am still only at 80 oz.
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Hello Team!! My name is Ashley, 29 from Nebraska. I have been struggling with my weight most of my life. In 2014 I joined a gym and lost about 20 lbs, but then gained it all back and plus. In 2017 I was in a wedding and lost 20 lbs but gained it all back. I am now at the highest weight I have ever been. I stress eat and…
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user name - ameirose weight in day Thursday Starting weight 246
