_KrysGetFit Member

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  • Would you say the weight you gained is muscle from all of your working out? That could sometimes be a reason for the weight gain. Try to eat 6 small meals a day breakfast being the biggest meal of your day.
  • Let's see.... Im not completely new but I am new to the idea of sharing my journey with others. I'd love to start this lifestyle positively and with many real friends that can hold me accountable for my actions and words. Someone serious about this as I am. I look forward to hearing from anyone. (:
  • I'm adding you. (: If you don't mind. I will gladly be here for you. My advice? The handfuls of chocolate chips... Replace with fruit. Or if you'd like a piece of rich dark chocolate. As for the wine...? Hmmm Well I'd say TRY to cut back and look into a different way to relax and unwind when the babies sleep. I'm here with…
  • Wishing you all the best! I'd say start off by limiting it instead of cutting it out completely but seeing as how I didn't listen when someone told me to do the same with soda, red meat and junk food.... Well I'm no one to tell. Heheh. But please do keep us updated on how Well you'll be doing
  • Welcome (: I'm just starting (sort of) myself. What are you looking to achieve here?
  • That is awesome! I'm sure you're feeling great and healthy. Mind sharing some foods you indulged in and some struggles you encountered?
  • Thank you so much. I try everyday on the mental part of the journey. It can be the most difficult part but by far the most rewarding.
  • Thank you! I'd like to think so myself. I actually am reasonably healthy as far as food and drink intake. I haven't had a sugared beverage (soda juice) in 2 years now. I don't hardly eat junk food anymore. And I am making an effort to eat as clean and whole as possible. I have went a whole entire month in which I cut out…
  • Thank you! I'd like to think so myself. I actually am reasonably healthy as far as food and drink intake. I haven't had a sugared beverage (soda juice) in 2 years now. I don't hardly eat junk food anymore. And I am making an effort to eat as clean and whole as possible. I have went a whole entire month in which I cut out…
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