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Ok to add me.
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This was encouraging dince I didn't have the best day.
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How long did it take you? How much did you lose a week?
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How are you doing ? Are you counting everything?
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Florida and you?
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How much did you lose a week and at what caloric daily intake.
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I am on 1470 calories a day. I bike and swim daily. I also take Mega T green tea and hoodia supplements. Really curbs your appetite.
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Try Mega T Green Tea and Hoodia supplements at Walmart $4.94 for a 30 day supply. I take one in the am and have to remind myself to eat. Great appetite suppressant.