w0den

Meeeee! I've been overweight and obese my entire life. I've gained this weight and lost it tooo many times :( My current goal is to get below 200 Add me ladies!

If it's food, you gotta find healthy foods that you love. Then you won't be tempted to eat trash :)

I think you look fabulous! Target those areas that are bothering you :)

Add me! :D We have similar goals. I was hoping to lose the weight before transferring to a new university in the summer

Add me :D I need more willpower!

Uhhhhh :\

THANK YOU sooooo much for sharing your story :smile: You're incredible!

Wow! You're amazing and I love that lace top :)... I needed this inspiration today

Just whoa!

You're beautiful and your hard work shows!

Ya know... I just posted about how sad it's gonna be when this closet full of clothes doesn't fit me anymore haha

Awww, isn't it such a great feeling?! Keep pushing! We're getting closer and closer to our goals :)

I can offer support regardless :) Add me if you'd like!

That's definitely the low end of the BMI for someone your height. Maybe some strength exercises to build muscle and increase your weight would make you appear healthier? :) Congrats on the weight loss though!

What kind of desk job? Can you sneak in squats or jog in place when no one's around? :)

Me toooo! I love 'em hairy! :)

Hair! Super hairy! Beards! Chest hair! Long hair! :)

Just WOW!

The story of my life! Gain and lose... gain and lose :'(

Sounds like snack time!

Yes! Plan your meals and log them all at once :smile:

OH Dear Lord! I want to eat my fingers, five cheeseburgers and a double fudge sundae! It's a constant struggle! I wish I had some tips. I usually end up eating a few things and making myself sick from the sugar overload

You're beautiful! It's evident how hard you've worked :)

I'll add you! :)

Getting started is the hardest part and you're already there! Add me :)

Find healthier solutions :) I have a pizza addiction so I started making my own little pizzas with whole wheat pitas, chicken, fresh pineapple, a little cheese, and tomato sauce. It tastes better anyway! And portion control of course.... only have 1/2 cup of rice. Choose lean meats for tacos like chicken or fish and add…

Deck of cards= 3 oz of meat Tennis ball= one cup of grains Baseball= 1/2 cups of veggies 6 dice= one oz of cheese Checkbook= 3 oz fish fillet Tip of the thumb= 1 tsp

I'm absolutely speechless! You're WONDER WOMAN!

Feel free to add me! I started last month as well. Perhaps it's your food choices? Otherwise, your body is probably in survival mode since you're eating less. It's storing all of the excess that it can :)

A little at a time :) Try make better choices and substitutions where you can. My doctor always tells me to eat half of whatever I put on my plate