pscaravelli Member

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  • Hey guys! I’m also new on Keto, today was day 2 for me. I experienced fatigue and sleepiness, as well as some pretty uncomfortable cramps on my left leg. I took the recommended dose of magnesium, as well as a multivitamin, on top of salting all my meals. But I am a little concerned about all the potassium I’ve read you…
    in Living the keto life. Looking to make friends Comment by pscaravelli February 2019
  • Like I said, whatever works. If it's your head telling you you're hungry, then why not train your head to think its not? Is it hurting anyone? Is it hurting you? No. It's actually teaching me some self-control. What's wrong with that?
    in Carb Craver!! Help Comment by pscaravelli January 2015
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    in Any 20 somethings out there? Comment by pscaravelli January 2015
  • Hey @kristynicole4‌ ! I actually wrote a reeeeally long comment on your post about it last night, but the app crashed and it didn't go through. I will send you a message at some point though!
    in Any 20 somethings out there? Comment by pscaravelli January 2015
  • That is a nice strategy right there! ^
    in Carb Craver!! Help Comment by pscaravelli January 2015
  • It's nice to see that people will be judgmental regardless of their situation. *sarcasm* I bet the two who were quick to jump the gun and badmouth the hypnosis app have not even listened to its contents. If they had, they would know that the first part is all about relaxation and breathing exercises and then it goes into…
    in Carb Craver!! Help Comment by pscaravelli January 2015
  • Btw, the name of the app is "lose weight". If you type "lose weight hypnosis" it'll pop right up!
    in Carb Craver!! Help Comment by pscaravelli January 2015
  • Have you tried hypnosis? I downloaded this app and it's supposed to help subconsciously train your mind to not crave starchy foods and to eat healthier and lose weight effortlessly. You can download it for free and you have the option to upgrade to the full version, if you like the free stuff. I usually listen to it when I…
    in Carb Craver!! Help Comment by pscaravelli January 2015
  • I'm Paula, 27 year-old former super-busy international flight attendant based in Dubai, turned housewife in a sleepy mountain town in California. You can see why the weight has crept in. Ugh! I'm also a runner, just completed my 6th half marathon two days ago in Hawaii and I'm looking to lose the 20lbs I've put on (plus an…
    in Any 20 somethings out there? Comment by pscaravelli January 2015
  • Hey Rebecca! I'm Paula and this is my first time trying the app. In fact, it's my first day logging! I want to lose 27lbs and I'm also looking for motivational friends. We can do this! ☺️
    in New. Again. Looking for motivational and Supportive Friends! :) Comment by pscaravelli January 2015
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