Replies
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Why do you like olives?
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Wampus Ghostie is always welcome!
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yessssssssssssssssssssssssssssssssssssssssssssssss
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So excited to meet you and hopefully work with you this term!
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 205 2/5/2015 CHALLENGE STARTING WEIGHT: 182 Sept. 3: 182.4 Sept. 10: 182.4 Sept. 17: 179.8 Sept. 24: SEPTEMBER GOAL: 179 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL:175 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:171…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 205 2/5/2015 CHALLENGE STARTING WEIGHT: 182 Sept. 3: 182.4 Sept. 10: 182.4 Sept. 17: Sept. 24: SEPTEMBER GOAL: 179 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL:175 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:171 NOVEMBER…
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Sad and frustrated. Sitting here crying.
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Yeah.....no. We were part of a behavior modification group and don't need quick fixes.
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Unforgiven, all three versions.
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I'm in. Here are my goals: 1. Find two breakfasts that meet my goal of protein, carb, and fat (I've found one) 2. Regroup and recommit to the Mediterranean diet I've been following (with bumps) 3. Lose at least 6 inches from chest, tummy, hips, thighs 4. Lose 4 pounds 5. Continue to exercise: M, W, at MetSyn clinic.…
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I'm in. Here are my goals: 1. Find two breakfasts that meet my goal of protein, carb, and fat (I've found one) 2. Regroup and recommit to the Mediterranean diet I've been following (with bumps) 3. Lose at least 6 inches from chest, tummy, hips, thighs 4. Lose 4 pounds 5. Continue to exercise: M, W, at MetSyn clinic.…
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Hello all, I'm Dixie, and I'm a 54 year old from Boise, ID. I have two adult kids (21 and 27) who live far away (Seattle and upstate New York). The younger child is in college, and the older one works in technology. I have an adult husband (the jury's out on that) and we've been married for 32 years. I work full time as a…
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It's something unpredictable, but in the end it's right I hope you had the time of your life
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That's a great idea.
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I had an off weekend and the scale showed it on Monday, but I'm back on it today. Someone brought a green velvet cake for clinic today (I work in one of the SLHS clinics) and it's just red velvet cake with green food coloring instead of red. People are eating it for breakfast. In the past, I would've had a piece because…