Replies
-
I too developed hypothyroidism after losing 50 lbs and keeping it off over 2 yrs. The weight came back in me so fast but I was having a tough year (taking care of my terminally I'll grandma, two kids, a full time job) I just figured it was stress and not getting to the gym often enough. After 7 months and 55 lbs weight…
-
sounds like a plan girl, I teach a fitness class but still the weight crept on with my depression then I got an office job which I hadn't had in like 10 years. Happy new year we can do this!
-
I mash it and make it up like a baked potato so good
-
what about a blender, make a smoothie, make meals that aren't bad cold, tuna salad, chicken salad, fruits and veggies are great cold too! whatever you do don't give up
