I fell off the weight loss wagon when I wasn't paying attention

Hi, anyone else workout like crazy and find yourself spinning your wheels and getting no where, after losing 40+ pounds, I lost a very dear friend who was part of my weight loss story, I felt the depression coming on but kept on working out with my group of friends,but I slowly started eating all the wrong things now here I am 16 lbs up and having to kick it in to high gear. Its hard but I know I will be successful ads long as I start being honest with myself, that's what I love about my fitness pal it allows me to see exactly where that weight came from.