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That would result in negative calories.
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Ten minute meals: An untoasted sandwich. A bowl of cereal. Any pre-packaged protein, breakfast, diet, or other bar. Any pre-packaged microwavable dish. A handful of nuts. Yogurt, jello, pudding, or fruit cups. I could go on and on, but I won't. Cookbooks rarely sell anymore because it's too easy to get recipes from the…
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:)
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And if your right arm hurts after banging it against a wall, stop banging it against a wall. You're right; that's easy! Although I should hope that the hot tub (which I've not used yet at my Y) won't hurt me!
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When you secretly delight that your calorie count is actually much lower because you let your dog eat the last 1/2 teaspoon of your yogurt or banana.
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Tinkides, I don't know what blogilates for beginners are. Pilates? I don't do those. Are you taking a shower in your swimsuit before getting into the hot tub? You could do your stretches while doing that and see if that works. 45 to 95 minutes of swimming is a LOT! I don't know a lot about all this, just using common sense…
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Nah, Serah, we will never see who is right or wrong. Most of them will leave MFP for one reason or another. Only WE know if our hard work pays off, and guess what? WE are the only people who really matter whether it does or not!
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Of course you can.
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That's quite a good psychoanalsis.
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Are you living with your parents? Do they pay for your living expenses? Do they have jurisdiction over you? If so, you are stuck until you can make it on your own. However, they can pester you to death and you don't have to give them results. Grow up and out of your parents house, or suck it up. You don't have many choices…
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I have a very small friend list, but I know them all.
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I don't get it.
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I vote with errors in your measurements.
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Woo hoo! Now don't do like I did after reaching your first goal and get too smug and say hmmph, that was easy, I can do that any time . . . . KEEP GOING!!!! But somehow I think you would even if I didn't offer my unsolicited advice aiming at shaming myself :)
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When I need to lose weight, I count calories. Correction: When I WANT to lose weight! If I had been doing that the past ten years, I wouldn't be where I found myself in December of last year. But once I get to maintenance, I'm going to let the scales do the counting for me. If I stay within a two-to-four pound range, I'm…
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Clean eating is eating foods which have not been contaminated or tossed with dirt. Dirty eating is the opposite. And might include food with insect or rodents' nests in them. Although I just watched an episode on Chopped! that included actual cricket flour as an ingredient. They mentioned that insects were a very important…
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So what is the best way, in your opinion, to log in recipes? Should @kateyb94 every time log each individual bit of food in her meatloaf? .10 grams of carrot, etc.? Just don't read her log! Just don't!
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This thread looks like a guy thing to me. Hi everyone!
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I commend you for keeping your cool.
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Just noticed that. Hmmmm.
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It Works to reduce your wallet.
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I was on the program for nearly five weeks AND had a PT for four of those and didn't lose a pound. Then they came crashing off. Then I quit. Need to get started again and have been saying that for nearly three months.
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When I watch 600 pound life, I don't understand why people who can't even get out of bed are overfed by those who are taking care of them. Is it all just to get on television?
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Yay for you!!!!!
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I use tomato sauce, but neither that nor ketchup has many calories as they are mostly tomatoes and water.
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I've been to church potlucks where people piled their plates a good four inches tall TWICE and then ate dessert. Of course they are all obese. It can be done.
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You're not giving anyone anything to complain about! Shame on you for being so accurate!
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I think everyone is way too hungry today.
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Except that it really is that simple.
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I'm too old for these newfangled gadgets. Have fun all you youngsters!