jessonsangels Member

Hi I am also pescestarian came cooking many Bly vegan meals for family. Any ideas to up protein?

Thanks for the useful information, I feel happier to continue with my plan

Yep I'm a lifter, so I'll stick with that calculation Thanks

Can I asked, does it have a strong cauliflower taste?? Only my family isn't keen

Thanks Allyhuggan where did you find this info? Thanks

You should definitely train with weights, what you need to do is get yourself some really good guidance. I have suffered from arthritis in multiple joints and always thought weights would never make a difference to my shape. I invested in a personal trainer, and she has changed my life, I am lifting heavy weights and feel…

I am new and very determined to succeed. I am willing to support and motivate lets nail it !!!

Hi I am looking for some guidance and support , I would also love to share some recipes. I am not sure if this is a private message or whether it will appear in the thread therefore I am going to keep this brief. I have always thought of food especially fat being my enemy, I have spent most of my life cutting out fat…