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lpdjones Member

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  • Hi, I think everyone who has ever considered WLS has asked this same question before making their decision. I can give you my answer. I had RNY on Dec 14, 2015. The medical world is coming to recognize that at some point excess weight turns from a health concern to a disease. A person actually loses the ability to change…
  • Very cool! Thanks for the tip
  • Good morning Ladies, I have been uplifted by your terrific posts. Today I go see employee health about my return to work on Monday (yea), then off to see my NUT. Hopefully she will tell me to start adding back solid foods (since I already added back egg whites). I end my day with PT. I know I need it but OMG it is intense.…
  • Lisa in West TX, thank you for the welcome and the tips. I'm usually reading on iPad, I may need to rethink that. Grandmallie, I started with the Fitbit flex, and upgraded to the charge hr last year. I agree with you about battery. Sometimes I'll put it on to charge when I'm just sitting and reading. However, I'd be hard…
  • Hello Ladies, What a great group. Mind if I join you? Today is my 53rd birthday and it is a lovely sunny 23f outside. In Dec I had gastric bypass surgery and I'm busily walking my way back to health. Next week I return to work at my regular job in IT. I'm married with a son in Med school and a brilliant daughter in law who…
  • If you are tolerating dairy, how about adding grated parmesean cheese to your soup. It contains a fair amount of salt, and some protein....a nice plus. This has helped me.
  • Name: Louisa Starting Weight: 214# (Jan 2) Goal Weight: 150# by Dec 31 Sleep 7+ hours Daily steps: 5k currently building to 10k Calories burned: 2300 daily Weekly weight loss: 1-2# I had surgery in December and so my numbers will be weird for a while. Looking forward to the motivation and support.
  • Hello, I had RNY on 12/14/15. 3 weeks postop and doing very well, (lost 10# so far) although getting tired on soft/purée diet. Glad to meet you folks. I'm looking to share support as we get into the rest of the struggle. TIA, L.
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