jibeirish Member

https://www.fitbit.com/user/7HQKS4 Located in Dublin, Ireland

so today i have the office to myself and we happen to have a mini gym room in the building so i've decided i'm going to get up away from my desk every hour and do the arm exercises, i have 15 of each done so far :) @nisijam5 with the curtsy lunges does one on each side count as one?

Sorry about the scales I'll get a better one later

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Hi everyone, I'm a lil late but would love to join this challenge, I'm going to do the ab challenge and both arm challenges :)

August 1st: plank on hands x2, 2mins 3seconds for the first, I was really rattling at this stage ha and 1min 12seconds for the second. Happy with my times they will improve through the challenge, I haven't set a goal yet but I'm thinking 80 - 100 for the month :)

Hi everyone, I'm Anita, this is my first time taking part in this challenge. I've lost my motivation lately and am hoping this challenge will help me get back on track, looking forward to getting to know you all :) Username: Jibeirish Weigh in week: August week 1 Weigh in day: Tuesday Previous Week's weight: 170 lbs.…

I'd like to join in on this challenge :)

Username: Jibeirish Weigh in day: Tuesday Starting weight: 170lbs

whats involved in this challenge?

Thank you @Elfinnyx it's taken ALOT of practice to get that time :smiley: Day 3 done! My arms are dead from all these push ups but I am improving I managed 30 full push ups today the rest were done from my knees, my upper body strength is getting better slowly but surely.

Usually you just go through the threads find a challenge you'd like to take part in then comment 'I'm in' in the thread.

Day 2 done :) My abs and arms were a bit sore today after yesterday's challenge, it felt good because it's been a while since I felt sore after a workout, I tend to think if it feels a little sore afterwards then it's working... did the 100 Press-ups and my 7 yr old son joined me (he is so much better at Press-ups than me)…

Day 1 done :) Starting measurements: Upper Arm (L): 12 inches Chest: 37 inches Waist: 38 inches Hips: 40 inches Upper Thigh (L): 22 inches

I'm in!

I'm a bit late to this thread but congrats. I will be taking part in my first competition in July, super excited!

I'm in!

i love to lift too :) Deadlift 137 Squat 121 Bench Press 71 I have my first push pull competition in July, really need to work on my bench press for this as my upper strength is not great

would love to join this challenge!!

Age: 34 Height:5'5" Start Weight (February 21st): 164lbs Goal Weight (April 21st): 148lbs Weigh ins: February 21: 164 February 27: 164 March 6: March 13: March 20: March 27: April 3: April 10: April 17: April 24: Weight -/+ this week: no change Weight -/+ this month:

Age: 34 Height:5'5" Start Weight (February 21st): 164lbs Goal Weight (April 21st): 148lbs Weigh ins: February 21: 164 February 27: March 6: March 13: March 20: March 27: April 3: April 10: April 17: April 24: Weight -/+ this week: Weight -/+ this month:

all caught up with the countdown to Christmas challenge, will catch up on the bootcamp challenge today :)

Doing them on your elbows is definitely effective, I get sore wrists and have to modify aswell :)

Day 2 completed, mountain climbers kicked my *kitten*!

Yes I did :) really felt the burn with the jumping jacks especially after doing them for 3 mins straight!

Day 1 done! :-) it was harder than I thought it was gonna be, that 3 mins of skipping nearly killed me! Ha im sure ill improve as the days go on, looking forward to dropping some weight and getting my fitness levels up during this challenge #sweatypics

This looks good, i'd like to join :)

https://docs.google.com/spreadsheets/d/1L_4HI7S6H9eLYqIzcC33m-aOkfXfC5UJVevQmM4ohCk/edit#gid=0 everyone that has asked to join the challenge has been added to this spreadsheet above ^^ this where you can enter your weekly weigh in and body measurements if you like, there is also a page for challenges, everyone is welcome…

@alyssarhc in the top right hand corner of the thread you'll see a little star, if you click it, it will turn yellow, then you'll receive notifications