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Wow...your hard work is paying off, Congratulations
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I am also 4'11" I started MFP 6yrs ago, the weight was slow to come off, but with the help of MFP I have been able to keep the weight off for the past 6 yrs , within 5 lb. of my goal weight. I weigh daily ( not for everyone) track calories CICO and browse success stories for motivation. I do Pilates (10 min solution ) dvd.…
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I buy both prefer almond milk in my cereal or oatmeal and whole milk in my tea or coffee.
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I have insomnia as well and I also binged at Halloween but lucky for me it was at my daughters house and when I came home I left the chocolate behind. I did come home with an advent calendar of good chocolate but I won't start that until Dec. 1st , so now I have something to look forward to, but only one square an evening…
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I am not a bot and at 4'11" not a tall person but for some reason I was put off your site.
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Good advice. I am in the same boat, I have put on 6 lb. since the summer and even though that is not a lot of weight on my 4'11" frame it shows,( around my middle) have to re-program my thinking.
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I am 4'11" used to be 5'. Age and osteoporosis have taken me down a notch. I am 67yrs old and have been on MFP for 5yrs now. Starting weight 126 now 106. I do Pilates about 5days a week ( 10 minute solutions) I am at my goal but would like to start weight training, use 5lb weights now but looking to increase. Wishing all…
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126 to 114 kept it off for 5yrs, now 107 I know it is not a huge weight loss but I am only 4'11 and 67 yrs old . You are right, it can be done.
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Vanity!!! I am in my 60s , no spring chicken but still vain :) and only 5' tall. I was going through a Sears store and spotted a beautiful fitted dress, I tried it on, and it was about three sizes too small. I knew I had a wedding coming up ( my nieces ) but it was a year away, lots of time to take off the lbs. I tried on…
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You look amazing but the dress needs to be shorter, show off those shapely gams. ;)
