Replies
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Ye... Very possible
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Liquid meals = best friend 4 gainz
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Viagra
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Static stretch - foam roller
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Stretch .. Foam roller ..
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Gummy warms !!! :)
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Naa but if you eat it everyday you will get tired of it ... Try to mix it up
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Depends on how your body recuperate I usually rest 35 to 45 sec then back on action .
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You're not alone ... Keep up the good work
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The question is are you counting what you ate .. ?if not you may be just eating above the deficit
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Women that's my vice
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Eggs cheese
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Add
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When you bulk yes you will gain fat ... What you want to do is minimize fat Google . Some articles about lean bulk
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Add
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Sync it use MFP it will automatically shows in Fitbit
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Before like 45 minutes before your workout .... Feels weird with a full belly when working out
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To much brociense
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Sex
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Gummy bears vitamins
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Nope
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Hungry every day ... Specially after working out .... Hide u rice hide your chicken !! Lol
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*kitten* is the boom!!
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None ..
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Pads
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Keep it simple .. 1g per pound of lean body mass .5 g of fat per pound of body weight then the rest fill it up with carbs. if you're 114 you Don't need 200 g of protein on them 40% 40% 20% ..
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Never hear of it ... Unless you're talking about carb cycling
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Grill !!
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Salad
