emylou37 Member

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  • Hi claire, good luck with you're new adventure. Hope you succeed in getting to your goal weight. The only advice i could offer is try not to waste your calories on to much crap otherwise you won't feel full and then you'll get tempted.xx
    in newbie Comment by emylou37 February 2015
  • Hi ya. Good for you hun. Ive lost almost 2 stone since November and I've mainly cut way down on carbs and increased my protein, mainly steak and chicken with loads of salad or veg and have found it really easy. Hope you to get on well.x
    in Hello Comment by emylou37 February 2015
  • Really don't think one chocolate bar will hurt hun especially with all those gym dates lol.x
    in cheat ... Help!!! Comment by emylou37 February 2015
  • Hello. I'm emma and 44 yrs. I do eat real food lol and have lost 19lbs with mfp since nov. Add me if you wanna chat.x
    in Are you eating real food and losing weight? Comment by emylou37 January 2015
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