Hello

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Hi wanting to lose 4 stone hopefully this year any recipe ideas tip ect more than welcome xx

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  • emylou37
    emylou37 Posts: 4 Member
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    Hi ya. Good for you hun. Ive lost almost 2 stone since November and I've mainly cut way down on carbs and increased my protein, mainly steak and chicken with loads of salad or veg and have found it really easy. Hope you to get on well.x