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I guess I should also say that I have endometriosis and have very painful and heavy periods, so I'm very limited in what I can do workout wise when I'm on my period.
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I'm not asking whether I should I sign up, I was just wondering if anyone has had any success. I would never buy it or sign up for it myself.
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Thanks guys for the answer.
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I don't weigh my food on a scale, the closest thing I do is measure it out in a measuring cup. I'm supposed to be eating 1300 and I usually eat 1000-1200.
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I am eating below my mainenance calories. I feel fine on the birth control. But I am not losing anything. I don't believe that article, because why when I started birth control did I gain weight when I was eating the same thing? And when I went off a different type of birth control that wasn't working for me I lost 6…
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I'm finding it hard because I am eating healthy and working out but the weight isn't coming off. And just because someone who takes bc and doesn't have a problem losing weight doesn't mean that someone else doesn't. Everyone is different. I had no problem losing weight before I started taking bc.
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Thanks guys. (: has anyone tried the Biggest Loser Cardio Max dvd?
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Also when entering this excercise on your log, what do you use? I tried interval training but nothing came up.