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Hear hear!! Feel free to add me. We can do this. Think how we'll feel come june if we get on track now...awesome!!
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Thanks for the message! I'm scared to eat too big of a breakfast because I might blow up my calorie goal later in the day...And I've done that plenty so it's a realistic fear. I don't do well when I only have a few hundred cals left and still many hours in the day. Like right now, for example, I'm legitimately hungry and…
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Thanks for the encouragement! Knowing you lost weight using this tool is SO helpful. I love the idea of budgeting snacks/small desserts for after dinner so I don't go waaaay over my cal goal. Have a great day today!
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Interesting idea re IF. I've never heard of that. The only problem with that for me is I eat dinner w my family so I guess I'd just fast until noon or so so my 8 hrs would take me through dinner. Let me know if this works for you! PS how do I add friends? ;)
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It's helpful to know this approach worked for you at some point though. That's really encouraging. I feel you on the ridiculous goals. I know that stresses me out. I wish I could be like the people who suggest not worrying about how long it takes. I know that would probably relieve some of the "f-it" binging I do every…
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Oh my gosh -- thank you all so much! I was hoping for a few words of encouragement but this goes beyond that -- the feedback is great. I'm going to give some of these ideas a try.
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You look great! Totally cute dress. Have a blast.
