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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 85.6 kg on August 31, 2018 (starting over) CHALLENGE STARTING WEIGHT: 85.6 kg Sept. 3: 84.8 kg Sept. 10: 86.7 kg Sept. 17: 85.6 kg Sept. 24: SEPTEMBER GOAL: 83 kg SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 81 kg OCTOBER ACTUAL: NOV. 5: NOV.…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 85.6 kg on August 31, 2018 (starting over) CHALLENGE STARTING WEIGHT: 85.6 kg Sept. 3: 84.8 kg Sept. 10: 86.7 kg Sept. 17: Sept. 24: SEPTEMBER GOAL: 83 kg SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 81 kg OCTOBER ACTUAL: NOV. 5: NOV. 12:…
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September 3 Exercised?: Yes. 15 minutes Cardio Party and 30 minutes walking Calories?: Yes Tracked?: Yes Water? Yes
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Day 2 Exercise - 15 minutes with Jessica Smith and 30 minutes walking Food tracked - not everything Calories - I didn't track everything so I'm not sure but I think I was over my goal
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 85.6 kg on August 31, 2018 (starting over) CHALLENGE STARTING WEIGHT: 85.6 kg Sept. 3: 84.8 kg Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 83 kg SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 81 kg OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19:…
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September 1 Exercised?: Yes. 15min cardio with jessica smith and about half an hour walking Calories?: Yes 1627/1887cals so a good day for me Tracked?: Yes Water?: Yes (my personal goal) After a long time of unhealthy food habits, I finally got back. I know it's just the first day but it's something! @trimi1104 1700 cals??…
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Hi everyone! I'm new here and hope that this challenge will keep me motivated! In my goals I want to include and at least 2 litres of water per day if it is ok. I really struggle with it and I want to make it a habit! Good luck everyone!
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I'd like to join and if it's ok post my weight in kgs. Good luck everyone! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 85.6 kg on August 31, 2018 (starting over) CHALLENGE STARTING WEIGHT: 85.6 kg Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 83 kg SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT.…
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Starting weight: 189.2 lbs Goal weight: 150 lbs Current weight: 185.4 lbs Week loss: 0.9 lbs Total weight lost: 3.8 lbs This week's successes: That was a awesome start! This week's challenges: Keep exercising like I did last week!
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STARTING WEIGHT WITH MFP: 85.8 kg = 189.2 lbs CHALLENGE STARTING WEIGHT: 85.8 kg = 189.2 lbs January 1: - January 8: - January 15: - January 22: 84.5 kg = 186.3 lbs January 29: 84.1 kg = 185.4 lbs :) :) :) January Goal: 84 kg = 185.2 lbs January Loss: 1.7 kg = 3.8 lbs February 5: February 12: February 19: February 26:…
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STARTING WEIGHT AND DATE WITH MFP: 85.8 kg = 189.2 lbs CHALLENGE STARTING WEIGHT: 85.8 kg = 189.2 lbs January 1: - January 8: - January 15: - January 22: 84.5 kg = 186.3 lbs January 29: January Goal: 84 kg = 185.2 lbs January Loss: 1.3 kg = 2.8 lbs February 5: February 12: February 19: February 26: February Goal: 81 kg =…
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Good morning! I'd like to join too! Starting weight: 189.2 lbs Goal weight: 150 lbs Current weight: 186.3 lbs Total weight lost: 2.9 lbs This week's successes: Finding the motivation to start again This week's challenges: I have a lot of work at home so snacks are a danger for me :wink: Keep going!
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STARTING WEIGHT WITH MFP :182 lbs DATE: Sept 1, 2017 CHALLENGE STARTING WEIGHT:182 lbs Sept. 4 - 181 lbs Sept. 11 - 182.3 lbs (bad week for me) Sept. 18 - Sept. 25 - September goal - 177 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 172 lbs October loss - Nov. 6 - Nov. 13 - Nov. 20 -…
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Me: 3* LNS: 0 Streak: 3
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STARTING WEIGHT WITH MFP :182 lbs DATE: Sept 1, 2017 CHALLENGE STARTING WEIGHT:182 lbs Sept. 4 - 181 lbs Sept. 11 - Sept. 18 - Sept. 25 - September goal - 177 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 172 lbs October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal - 167…
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01/09 Me: 1* LNS: 0 Streak: 1 @krea4 tonight will be hard for me too because I'll go out with some friends. We'll see how that goes!
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STARTING WEIGHT WITH MFP :182 lbs DATE: Sept 1, 2017 CHALLENGE STARTING WEIGHT:182 lbs Sept. 4 - Sept. 11 - Sept. 18 - Sept. 25 - September goal - 177 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 172 lbs October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal - 167 lbs…
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I'm in!
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Good morning everyone! Hope you're doing great! Last week was hard for me because I went out with friends (and I didn't make the healthier food choises) and I neglected my exercise program... This week I'll try harder! My goal for the week is to stay within calorie goal and exercise 4 times. Let's do this!
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HOLIDAY WEIGHT LOSS CHALLENGE Challenge Starting Weight: 180 (11/14) 11/7 : - 11/14 : 180 11/21 :176.2 11/28 : 177.5 12/5 : 12/19 : 12/26 : 1/2 : 1/9 : 1/16 : 1/23 : 1/30 : DIFFERENCE IN WEIGHT FOR THE WEEK: +1.3 TOTAL CHALLENGE LOSS: 2.5 GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs CHALLENGE GOAL WEIGHT RANGE: 160 lbs
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HOLIDAY WEIGHT LOSS CHALLENGE Challenge Starting Weight: 180 (11/14) 11/7 : - 11/14 : 180 11/21 :176.2 11/28 : 12/5 : 12/19 : 12/26 : 1/2 : 1/9 : 1/16 : 1/23 : 1/30 : DIFFERENCE IN WEIGHT FOR THE WEEK: 3.8 TOTAL CHALLENGE LOSS: 3.8 GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs CHALLENGE GOAL WEIGHT RANGE: 160 lbs
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Good morning! I weighed in today and I was 180lbs. My goal is to go down to 160lbs as I was 3 years ago. How are you doing so far with your goals? I'd love to hear more from you all.
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HOLIDAY WEIGHT LOSS CHALLENGE Challenge Starting Weight: 180 (11/14) 11/7 : - 11/14 : 180 11/21 : 11/28 : 12/5 : 12/19 : 12/26 : 1/2 : 1/9 : 1/16 : 1/23 : 1/30 : DIFFERENCE IN WEIGHT FOR THE WEEK: TOTAL CHALLENGE LOSS: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs CHALLENGE GOAL WEIGHT RANGE: 160 lbs
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Hi everyone! I'd like to join too. My 3 goals are: 1.Drink at least 8 glasses of water every day 2.Exercise 4-5 times a week for 15-30 minutes 3.Stay under calorie goal 5 days per week I weigh in on Mondays so you'll hear from me again tomorrow!
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I would like to join too! What should I do?
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We all need support in order to make it to the end! :)
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April 3 Me - 3 LNS - 3*
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Hi everyone! My goal is to lose 35lbs by September. SW: 175.3 CW: 175.3 GW: 140 Good luck everyone!
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Name: Soso Age: 22 Height: 5'8 Start Weight (April 1): 175.3 Goal Weight (May 1): 170 Weigh-ins (week of...): April 1: 175.3 April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: A new beggining for me! My goal is to hit the gym at least 3 times a week and stay…
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April 2nd Me: 2* LNS: 0 Streak: 2
