We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
Replies
-
HIGHEST WEIGHT 172 lbs.
CHALLENGE STARTING WEIGHT: 165 lbs.
Sept. 3: 165 lbs.
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
Hello all,
I will be doing intermittent fasting and HIIT training during this challenge so my expectations are fairly high 😊
CHALLENGE STARTING WEIGHT:
Sept. 3: 186.8lb
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 170lb
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 136lb
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
Not sure on goals? When I don't make them it's discouraging! Steadly downward and getting fitter/ stronger might be better.1
-
Lets see if I can stick around this time.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 316 (Jan 1, 2018)
CHALLENGE STARTING WEIGHT: 292.2 (Sept 1)
Sept. 3: 291 (-1.2)
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 280
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 40 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)
CHALLENGE STARTING WEIGHT: 188.3lbs (8/30/2018)
Sept. 3: 186.2
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 179.9lbs -(8.4)
SEPTEMBER ACTUAL: -(2.1)
WEIGHT LOST THIS WEEK: -(2.1)
CHALLENGE WEIGHT LOSS GOAL: 159.9lbs (28.4lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: -(2.1)
4 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”
YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
Aug. 27: 178.4
Sept 03: [bcolor=green]180.0 Holiday and Birthday Celebrations got the best of me. Back on track TODAY!
Sept 10:
Sept 17:
Sept 24:
SEPTEMBER GOAL : 172.4
SEPTEMBER ACTUAL:
TOTAL LOST IN SEPT:
OCT. 01:
OCT. 08:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL : 164.9
OCTOBER ACTUAL:
TOTAL LOST IN OCT:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL : 159.9
NOVEMBER ACTUAL:
TOTAL LOST IN NOV:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL : 156.9
DECEMBER ACTUAL:
TOTAL LOST IN DEC:
WEIGHT LOST SO FAR: +1.6 lbs GAIN
Challenge Weight Loss GOAL: 21.5
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 178.4
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
151.4 — May 2016
CHALLENGE STARTING WEIGHT: 136.6
Sept. 3: 135.6
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 133
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 131
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 129
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 127
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1 lb
CHALLENGE WEIGHT LOSS GOAL: 127 (-9.6lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 203.1 (9-1-18)
Sept. 3: 201.8 Loss 1.3
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 195
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 187
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 180
NOVEMBER ACTUAL:
DEC. 02
DEC. 09:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: 175
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 175 - 26.3 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244ish lbs (235 lbs on MFP)
CHALLENGE STARTING WEIGHT: 216 lbs (8/26)
Sept. 3: 216.4
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 212
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 208
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 204
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 200
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: +.4 lbs
CHALLENGE WEIGHT LOSS GOAL: 200 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.2 on 02/26/2018
CHALLENGE STARTING WEIGHT: 227.1 on 08/27/2018
Sept. 3: 222.4 (down!)
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 223
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 18 (so aiming for 209)
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
CHALLENGE STARTING WEIGHT: 125.7 kg
SEPT. 03: 125.7 kg
SEPT. 10:
SEPT. 17:
SEPT. 24:
SEPTEMBER GOAL: 121.7 kg (-4 kg)
SEPTEMBER ACTUAL:
OCT. 01:
OCT. 08:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 116.7 kg (-5 kg)
OCTOBER ACTUAL:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 112.7 kg (-4 kg)
NOVEMBER ACTUAL:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 107.7 kg (-5 kg)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 107.7 kg (-18 kg)
ACTUAL WEIGHT LOSS FOR CHALLENGE:
1 -
Week # 1 Check-in.
MFP SW / D : 335 lbs on Feb.11/18
CHALLENGE SW: 298.7 lbs on Aug.27/18
Sept. 03: 298.3 (-0.4 lb)
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: -7 lb
SEPTEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -0.4 lb
CHALLENGE WEIGHT LOSS GOAL: -27 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -0.4 lbs
3 -
Jan
I'm in! Wishing everyone a successful 4 weeks! I am working hard to establish good habits, so my weight loss goals will be conservative while my habit change goals will be high!
CHALLENGE STARTING WEIGHT: 170.5
Sept. 3: 170.5
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 165.5
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: On a plateau this week. 170.5 a week ago and 170.5 today :-( On the plus side, I am feeling great and am trusting the process!
CHALLENGE WEIGHT LOSS GOAL: -15 pounds (155)
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 209 lbs on 8/21/2018 (restarting)
CHALLENGE STARTING WEIGHT: 197.8
Sept. 3: 201.2 lbs
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 8 lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 8 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 8 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 8 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 32 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 85.6 kg on August 31, 2018 (starting over)
CHALLENGE STARTING WEIGHT: 85.6 kg
Sept. 3: 84.8 kg
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 83 kg
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 81 kg
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 79 kg
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 78 kg
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0.8 kg
CHALLENGE WEIGHT LOSS GOAL: 7.6 kg
ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.8 kg1 -
CHALLENGE STARTING WEIGHT: 193.6 lbs.
Sept. 3: 193.5 lbs.
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 185
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 25 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 232 lbs on 8/23/18
CHALLENGE STARTING WEIGHT: 230 on 8/27/18
Sept. 3: 222 (-8 lbs)
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:-10 lbs (220 lbs)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: -10 lbs (210 lbs)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: -10 lbs (200 lbs)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: -10 lbs (190 lbs)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 8 lbs
TOTAL WEIGHT LOST: 8 lbs
CHALLENGE WEIGHT LOSS GOAL: -40 lbs (190 target weight)
3 -
CHALLENGE STARTING WEIGHT:
Sept. 3: 173lb
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: -10
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: -10
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: -10
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: -10
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: -40
ACTUAL WEIGHT LOSS FOR CHALLENGE:
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
270.8 on May 28, 2018
CHALLENGE STARTING WEIGHT:
233.8
Sept. 3: 229.7
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 225.8
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 215.8
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 207.8
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 197.8
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -4.1
CHALLENGE WEIGHT LOSS GOAL: 197.8
ACTUAL WEIGHT LOSS FOR CHALLENGE: -4.1
3 -
CHALLENGE STARTING WEIGHT: 161
Sept. 3: 161
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 155lb
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 150
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 145
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 140
DECEMBER ACTUAL:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 lbs August 2018
CHALLENGE STARTING WEIGHT: 229
Sept. 3: 229
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: lose 4 lbs, weigh 225
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: lose 4 lbs, weigh 221
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: lose 4 lbs, weigh 217
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: lose 4 lbs, weigh 213
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: Lose 16 lbs, weigh 213
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016
CHALLENGE STARTING WEIGHT: 182.2
Sept. 3: 181.6
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 178.0
SEPTEMBER ACTUAL: 0.6
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 173.0
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 169.0
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 164.0 - officially not obese!!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 18.2 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.64 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 202
Sept. 3: 200.8
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:-10
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 9/4/18 181.4
CHALLENGE STARTING WEIGHT: 181.4
Sept. 3: 181.4
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:176
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:171
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:166
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:161
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:20#
ACTUAL WEIGHT LOSS FOR CHALLENGE:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.5 lbs on January 25, 2018
CHALLENGE STARTING WEIGHT: 135 lbs
Sept. 3: 135
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 132 (down 3)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 128.5 (down 3.5)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 126 (down 2.5)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 124 (down 2)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 11 lbs down to 124
ACTUAL WEIGHT LOSS FOR CHALLENGE:0 -
CHALLENGE STARTING WEIGHT: 161 lbs
Sept. 3: 161
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 159
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: ??
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: ??
NOVEMBER ACTUAL:
DEC. 02
DEC. 09:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: ??
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)
ACTUAL WEIGHT LOSS FOR CHALLENGE:0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206.25 on 1st May 2016
CHALLENGE STARTING WEIGHT: 161.75
Sept. 3: 160.25
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 155
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 150
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 145
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 139
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1.5
Total: 1.5
CHALLENGE WEIGHT LOSS GOAL: 23
ACTUAL WEIGHT LOSS FOR CHALLENGE:
1 -
CHALLENGE STARTING WEIGHT: 185
Sept. 3: 186.8
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 179
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: +1.3
CHALLENGE WEIGHT LOSS GOAL: 25 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: +1.30 -
STARTWEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:201
Sept. 3: 201.7
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:onderland! -2
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:
[/quote]
0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 213.4
CHALLENGE STARTING WEIGHT: 206.8
Sept. 3: 206.8
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 200
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 10.8 lbs. - 196
ACTUAL WEIGHT LOSS FOR CHALLENGE:1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 917 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions