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Yeah I totally feel ya on that, but I have this problem where it take me forever to loose a couple pounds, and then one family vacation or illness to gain it all back! Really frustrating and makes me feel like I'll never reach my goal! I know I just need to jump back in there after a setback, but I get discouraged because…
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I though this was my post when I just now stumbled across it!! I wrote a blog post yesterday, titled the same, but thought I had kept it private! I did - we just happened to have identical titles... pretty funny. And not funny, because man, it sucks to start over! I totally get where you are coming from. Here's the thing.…
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If you can find a mexican or south american market/supermarket, you can usually get a really good deal on Avacados. And Asian markets usually have coconuts if you are incorporating them. I have been using both of those items as the cornerstone of my diet, usually eating at least one entire avadado a day, if not more. I…
