Replies
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Thank you!!!!
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Hi Megan! I'm back after a year of recovery from some ups and downs. I try to eat healthy as high cholesterol and heart disease run in my family. I'm pretty good at eating healthy....but I am a cheese lover and that is such a bad thing! I am back in the saddle trying to exercise, and trying to start running again! Let's…
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Just starting again. Never really knew there was a community of people here. Support and motivation is a great thing. I am 51 and the past year I have been a bit unlucky you could say....car accident (sitting there minding my own business at a light!). Surgery to remove 1/2 of my thyroid and the return to my senses from…
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I have the healthy eating down...but that went out the window this past year. Had an accident, then had 1/2 my thyroid removed and family visiting. My husband returning from overseas. Ugh. I really blew it on a regular basis. But, now I'm back on track! My goal is to drop 15 -20 lbs by the time Warmer weather returns here…
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Hello one and all....over 50 and looking to change up my daily routine, watch my food, and keep my body exercising. Need some motivation.
