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I just started wearing mine again. What's this duel you speak of??? Sounds awesome!
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I've suffered from GAD for almost 12 years now. That's close to half of my life! My symptoms go up and down all the time. I would get debilitating migraines and tension headaches extremely often. The one thing that helped me most with those was chiropractic treatment. And with those happening less often, I felt some areas…
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Click on member name in blue. Click it again on the pop up. Click the blue plus sign to the right to add friends. (Did this from the app on my phone, im not sure if computer is the same or not.)
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That is the one thing I struggle the most with SODA!!! I am literally addicted to it! I'm hoping to build a garage CrossFit gym by the end of the year! I wish I could quit cold turkey, I've tried with no success!
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I'm back in school after a decade of "real world." I gained a lot over Christmas break. You and I are the same height and almost the same weight. We can do this! I hope to see the 160's soon!!
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I know the feeling. My husband showed up with a huge slice of Peanut Butter Cheesecake for me at work today. I couldn't offend him by not eating it. Then he suggests pizza for dinner. 4 Slices later, I tell myself I have to stop. If you find out how to resist the junk food, please help a sista out!!!
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One of my favorite at-home workouts is doing (what I call) the squat song. Play "Flower" by Moby. "Bring Sally down" you squat until you "Bring Sally Up." I can't make it through the whole song yet, but am seeing improvements over the past week of doing it. Hope this helps. So sorry for the loss of your mom. I can't…
