Replies
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I weigh in every morning. I only track once a week though.
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I have about 120 to lose. I'd love to be your friend!
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Way to go! You look great!
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I coasted along for a while when my back was out but now I am on the right track again.
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Eminem- Rap God Lil Wayne- Selsun Blue Young Thug- Power
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Don't know what kind of music you're into but this is my list: Eminem- Rap God School Boy Q -Man of the Year Wiz Khalifa-A** Drop Rich Homie Quan -Flex Beastie Boys-Brass Monkey Run DMC-It's Tricky Beastie Boys-Girls Lil Wayne- Selsun Blue Young Thug-Check Young Thug-Power DJ Drama-Right Back D4L-Bubblegum
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I have 100 to lose too. You can request me.
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Panda Express has an awesome calculator too.
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Any plan you are on you will have to weigh and measure unless all you plan to do is eat clean by eliminating all sugar, bread, etc. If you want it bad enough you'll find a way. Sure it is a hassle to weigh and measure everything but my body is thanking me with progress.
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Even on a generic site, it is saying the following: For sedentary: To maintain a weight of 110 lbs. (49.9 KG). you need 1,568 calories per day (10,976 calories per week). To lose one (1) pound per week, you must consume 1,068 calories per day (7,476 calories per week). To lose two (2) pounds per week, you must consume 568…
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Me too it's annoying
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On the weekends it helps me to bring my own snacks. If I am going to the ballpark or something, I bring an apple, carrot sticks, etc. I also try to get in some outdoor activities like walking at the park or yard work.
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This post is hilarious! Congratulations! Love the just go upstairs and ask your mom part! :D
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Too funny! Congratulations! :D
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I have about 120 lbs. left to lose too! You can add me if you want. Good Luck!
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I weigh everyday and record it once a week.
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Did you try pressing Sync on the Android App?
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Thanks everyone!
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Thank you for your response this helps a lot!
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Great attitude! :)
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Not crying but my mom says she can always tell that I am watching what I eat because I get grouchy.
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Do you have the app on your phone? It's easy to log your calories if you do.
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You are looking great!! I don't have one to post yet but I will soon.
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It really is an awesome app! I am on day 38 and it gets easier the more you do it! I am loving it! Good luck to you!!
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Are you increasing your resistance level? I am doing both elliptical and lifting weights and I am seeing great results.
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You look wonderful!!!
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Sounds like you are in the minority, never2bstopped.
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I am game too ladies. I have 120 lbs. to lose.
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On Fbook there is a page called Eat.Lift.Run.Repeat. She talks all the time about lifting weights