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Good luck on your journey! You've got this!
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I watch my carbs heavily but I never shy away from natural carbs like bananas & other fruit/veg. Fiber is super important. Have that banana! Don't be so hard on yourself! It will be impossible to stick with such strict restriction. As for protein, add where you can. Other posts suggested great options. I'm big on adding a…
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Hi! I'm trying to lose 120lbs from my SW. Down 60 & have 60 more to go. I would be thrilled to have like minded friends!
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Jenn, Portland
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Looking for friends for modivation as well! Lost 60lbs & have another 60 to go! Add me!