Replies
-
Thank you.
-
Made bunny buns for Easter. Chicken over salad for lunch today with sweet mini bell peppers and ginger sesame garlic salad dressing.
-
Ok so my post means to me to not give up lol
-
-
Thanks Barb, Alice and Liz for sharing your experience that we can all learn from too. I'm Not ready to share yet. I have some small accomplishments but not ready as I'm not where I want to be.
-
That looks good barlovo. I may have to try that.
-
Thanks Jen. You are too sweet.
-
Thanks everyone for your kind words. I was on a 2 week binge and haven't binged in about 4 or 5 days now so doing well. I am not weighing for awhile so that's why you don't see any weight loss reports from me. I'm hoping when I do weigh I will finally be below 300 lbs so I may even wait until beginning of May to weigh in.…
-
Liz; Stress is a pain in the *kitten*! I am hoping you can be gentle with yourself through this move and it's okay to feel down, change is hard, stress makes it worse and with your husband gone it must feel overwhelming and like everything is on your shoulders. I'm sure he is supportive and helps as much as he can when he…
-
Cindy; Way to go outlasting your daughter. You make me want to move more just thinking of you kicking it on that treadmill.
-
pink panda. I tried adding you and it won't let me :(
-
Thank you. Sappho and pink panda.
-
Thank you Cindy. Hope your knee feels better.
-
Thank you jhaugen
-
I had a NSV today; I'm so happy about it that I have to share it. I was in a car accident in my twenties (I'm now 51), a pretty bad one where I injured my hip and was in physical therapy for 6 months (they wanted me for a year). Then I gained a bunch of weight. For 3 years now I haven't been able to cut my toenails on my…
-
Right on Cindy. Very true
-
-
-
Lmao Liz. I saw something on TV last night with women dancing tutus I can't remember what I was watching but it was hilarious one of the girls was overweight and I couldn't help but think that she look like a hippo I know how mean. I know that's exactly what I would look like. But any kind of movement is the best kind of…
-
Sounds like a cool app Cindy.
-
I like the hippo one. I also like the feeling like an ugly duckling into a beautiful swan analogy. I hope I can shock people with my transformation one day.
-
I like the hippo one. I also like the feeling like an ugly duckling into a beautiful swan analogy. I hope I can shock people with my transformation one day.
-
My weeks goals beginning today is to keep my calories under 1800. I've basically been on a two week binge. Other than that, drink more water and try to keep my carbs from going over.
-
Cindy; so it's an app on your phone or an exercise equipment? Great burn.
-
Hope everyone is doing well. I have been binging off and on for weeks. Today is looking good so far.
-
I made a long post and now it's gone. It was a daily menu help. I thought I posted it here ?
-
(*) Congrats on your weight loss Alice, bravo :)
-
Alice can you do 3 meals at 400 calories and one snack at 60 calories? Sample; Breakfast; 1 Van's gluten free waffle toasted with 1/4 cup low fat cottage cheese on top of it with 1 Tablespoon unsalted sunflower seeds and about 6 raisins. Add one Dannon light and Fit greek yogurt, flavor of your choice. If you don't want…
-
Thanks Liz, they were amazing especially with the brown rice and chicken breast
-
Lol Liz. You are too funny.