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V eggie kabobs on the Barbie tonight. Yum.
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Hello everyone. I gained weight again this week so my food diary today is back on track. I just hope restricting so much isn't setting myself up for a binge. I do need to stop making upside down cupcakes LOL Barlovo, I'm sorry to hear all you are going through. Sounds like you are being gentle with yourself and know the…
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and one dirty burner
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lmao, I guess I should have looked at the picture after posting it.
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I wish I could help Liz, I actually did a lot today in the kitchen, much more than the hours I logged but I can't imagine I burned more than 580 for 6 hrs in the kitchen cleaning and cooking and baking. I normally don't exercise but know I should. Walking is way too painful for me. I need a total knee replacement plus the…
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Home made banana muffins with homemade buttercream frosting. 120 just the cupcake. 240 calories with frosting.
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Hair guts? Now you have to laugh at that Cindy. Lol. Siri mocks me.
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Cindy. Throw some sun glasses on top of your head and push the bangs back. Everyone looks cool with sunglasses like that. Lol. I agree with Julia , the color looks good with your brows. I've had hair guts I didn't like too and walked out crying. Sometimes you just have to keep telling yourself it will grow back. I take…
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Oh and I couldn't eat 5 candy bars. Lol. That would make me sick. I can eat 5 mini ones though. One time in my life I did go to 4 different fast good places. I wasn't embarrassed though but I did want different things. I can even tell you what I ate that day. Chili cheese fries from del taco, Burger King a chocolate…
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Noodle. Thank you so much. My therapist said to eat real food instead of cakes n candies but you are so right. If I had 5 mini bags of popcorn I would probably stop there and that would only be 500 calories vrs 1500 or more. It makes sense. I've looked up volumetrics before but really didn't pay attention to it. I will…
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Thanks Noodle :)
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Cindy. I'm glad you got some much needed rest. Workout motivation. Yesterday was a big day with delivery of a new hutch and moving things around so I'm just cooking and relaxing today. Back I. My working days at one time I worked the 4 to midnight shift. I didn't get to bed until. 2 am by the time I made it home. That was…
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Barb. You have a good plan to put in motion. How great you get to travel like that. I would get my luggage with wheels. Lol. You will do fine. Hope you have a fabulous time.
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Lol ladies. That's why I'm fat. I cook and bake too much. I use to own a restaurant and it's a hobby of mine. I'm having to learn how to cook lightly now and revamp my recipes. Thank you. You make me smile.
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As everyone can see I love to cook. If you want any specific recipe and I have written it down I will look for it :) Just send me a message.
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Curry brown rice and Loquat Salad
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My fresh garden basil lasagna
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chicken chili cheese casserole
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Mock chicken noodle soup. I call it that because it's vegetarian. It has veggie chicken in it and noodles, green beans in a veggie broth with onions, garlic salt and pepper and flour to thicken it.
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The above is brown rice cooked. Black peas with stewed tomatoes and power greens. You can add curry to the rice for more flavor. It was very good.
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Yummy Matzo ball soup, just follow package directions for Matzo balls. Make a broth with carrots and greens maybe add chicken if you want. So delicious filling and not too many calories.
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Wow Noodle, I'm trying that recipe. Looks very good.
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Great quotes everyone. The last one here Liz about day and and day out is a great one. Consistency is key. Cindy; I like the 'I will beat her' one, yes I know my weakness and strength, that gives me the advantage.
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NK; Last week I set myself up for a binge, not drinking enough water, not eating all my protein and fiber. If I don't drink at least 8 glasses of water a day I'm very hungry. It really does help. When I don't feel like room temperature water, hot tea with stevia in it helps get in the water too. Just remember for each cup…
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Thanks QT and Liz, you all are my support. I couldn't do this without you. Thanks for being there for me. Cindy; Thank you very much for your support. I appreciate you! Barlovo, I second what QT said; there is no time frame on grief. I have lost many loved ones and still ask myself now and then why they had to go so soon,…
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It's really pretty, congrats!