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Salad measurement
When logging salad, such as bagged mixed green salad and it says one cup equals X amount of calories how much are they talking about. Do they mean to weigh a one cup measuring cup full? Are they saying to put it on a scale and weigh out 8 ounces? Can anyone please help, I think I must be logging it wrong.
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Always Hungry Help!
I have metabolic syndrome, Leptin Resistance and Diabetes. I’m always hungry!! Very hungry. No matter how much hot tea or water I drink it doesn’t help. Protein at every meal. Still hungry. Getting enough calories according to MFP. Im 5’3 and weigh 337.8 pounds and age 58. Sedentary due to multiple disabilities, Daily…
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Disabled and seated exercises Help please
Hi. I’m disabled and suffer daily chronic pain. I have several fractures in my feet. I have 3 autoimmune diseases and I’m 340 pounds and I’m 5’3 in height. I cannot stand for more than 30 seconds. I’m trying to do seated wheelchair and couch exercises to lose weight. I cannot get up and down due to needing double knee…
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Needing to lose 200+pound. Would love support.
Hi. I could really use a good friend for motivation. I’m a Femme lesbian and like makeup 💄 and shiny pretty things. Lol. Age 57 years young. Living in Southern California. Looking for likeminded person in my age group. I’m a senior but act and look younger but mature. I’m disabled physically. In a wheelchair when outside…
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Anyone live in San Bernardino county Loma Linda Area?
Looking for friends. Friends who are on a healthy journey where we can hang out and enjoy life. I’m 57. Looking for friends only. Southern California
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Weight Loss and Hunger
For those of you who have lost a lot of weight- do you still struggle with hunger? I drink 64 ounces of water daily sometimes more. I'm on 2000 calories a day. Just curious if hunger will always be an issue. Thanks.
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I havent been here long. I'm looking for friends who share a binge eating disorder
I'm looking for friends who share the same struggle with addiction to food and binge eating disorder. I am 51 years old and have 150 pounds to lose and every day I am struggling with sugar addiction and carbs. I am looking for people not just to sit on my friends list but to really be there and help each other. Thanks,…
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Newbie here
Hi everyone. My name is Karen. I have 150 pounds to lose. I'm 51 years old. Nice to be in this group. I suffer a binge eating disorder and am morbidly obese. I just got off a two week binge and now doing okay , knock on wood.
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I'm 150 lbs over weight and I struggle with binge eating.
Is there anyone like me who binged and is very overweight who wants to be friends for support. ? Please friend me and tell me you are from this group.
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Constant dry mouth- help
I've been on here for a week and a half. I drink 9 to 11 glasses of water a day. Does anyone else experience constant dry mouth and know how to get rid of it? I even bought a mouthwash for dry mouth and that's not helping either.
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Hello, I need to lose 177 lbs
Yes I do and I know it's a lot and will take some time. I'm making small goals. I just came over from another site that I had belonged to for years for calorie counting with no success. This site so far has me set more reasonable goals and I'm liking it. My name is Karen. Anyone needing to lose a substantial amount of…
