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@StrongerJan I did well the day before. Today Jan 2 went about 800 cal over. This is what always happens. I’m on my iPhone trying to navigate this group and it’s really difficult for me so I don’t think this group is going to work out. Has nothing to do with anyone of you. It’s just very hard for me to see and this is all…
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@StrongerJan congrats on your new puppy. What breed? I have a senior dachshund. He’s recently not eating much. He’s going to the vet soon.
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Thank you. I see them now. Yesterday I was able to almost stick under calories. I was 45 over last night. Not bad considering I’m usually 200-500 over each night.
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I posted, but now I don’t see it anywhere and it was pretty long
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Oh, and by the way, my profile says I’m in Canada but I’m actually in California. I have it set to Canada so that I can scan food because they do not allow it in California. Lol.
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Hi folks. I’m not sure I am in the right place to post how my days going if not, please direct me to the right place. I’m not really good at navigating the community. My weigh ins are on Sundays. I gained 4.8 pounds over the holiday since Thanksgiving. My weight right now is 358.4. Highest I’ve ever been 😢💔 I can tell it’s…
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For some reason I’m not able to reply to each one of your messages I’m only able to create a reply here. Odd.
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Thank you for posting and I’m sorry that you had to go through that too. Last time I had a cigarette was about 10 years ago and I’m so glad I quit. I take a vitamin D3 supplement every single day so it’s not my D3. I’ve had my levels checked and they are just where they’re supposed to be. 😁. Thank you for trying to help…
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Looking for support. Ready to support someone with similar issues as myself.
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Wow so much posted since I was last on here. I can't read through it all or I would be here for hours but I just wanted to give a quick shout out. I love all your pictures and celebrations, accomplishments and activity. I still have only lost about 10 pounds since January. I now work out almost daily. My Doctor has me on…
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Thanks Dragon
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Thanks everyone. I've decided to intuitive eat for one week and see what happens. I'm eating a lot more. I'm thinking this may not work. I'm desperate to try anything. I saw a Nutritionist last year that wanted me on 1300 calories. She said I shouldn't be hungry on that but I was starving and sick and light headed. I think…
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You look incredible. I see huge changes. Congratulations.
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I gained 1 1/2 pounds in a month. I don't understand it. I'm exercising more then I have and counting every little thing and very frustrated. I see people dropping weight every week and on the Scooby site it said I should be at 1900 calories at 308 lbs at 5'2 for me age and I thought that was too high so I raised mine from…
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Megan my heart goes out to you. My prayers are for you and hope you can see your way through this grief and depression. It will take some time. You have been through so much lately so be gentle with yourself. Hugs.
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Hello everyone. I just went for a follow up with the ear Doctor. Guess I need 2 hearing Aids at $6000 that I don't have. Frustrating. Stacy has been stable with her Bipolar on her meds. All is good there. Only lost 1 little pound last month so trying harder this month. I've been trying to increase exercise and getting a…
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Thanks Liz. I meant drunk driver. Can't type when I'm upset. We are having to deal with too much lately. It's wearing us down. Just trying to cope today. She's sleeping so she doesn't have to feel. I don't blame her. Sad thing is her Mom gave her the car before she passed away so it's sentimental as well.
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My girlfriends car that was parked on the street was totaled at 3am by a drink driver today. He also hit 7 other parked cars. The police came and arrested him. I really don't care what I eat today. We have been struggling with health issues, she didn't win her disability case which makes her more depressed and her bipolar…
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Hi Cindy! Hope you are getting some much needed sleep these days. Kyli looks incredible in her Prom dress, such beautiful eyes and you all are a good looking family. Her wrist corsage is beautiful. Did she get her bumper fixed on her car? Congrats on passing your Thermal Class Woo Hoo. Update on me; I've been taking Aloe…
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Hello lovelies. I've been MIA and am truly apologetic. I've been dealing with a lot of personal things and some of you know if you've seen my posts on my diary or on my wall. I'm in chronic pain a lot more than I have been and just trying to stay afloat of eating without binging and handling the chronic pain, lack of sleep…
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Thank you Liz and everyone. It's not easy for any of us. I just keep telling myself "what's the alternative " and just that scares me as I get older. I had minor surgery lately and they asked me to lift myself off and slide to the other gernie. I wasn't able to lift my hips up to move. It was difficult for them to try and…
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I finally got a full week of stickers, which means no binging. I don't think I've ever gone a full week without a binge. :smiley: , I've also lost 5.6 pounds in a month and 4 days.
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I don't know what happened that the pictures got so big. They didn't look like that when I first posted them. Odd lol, sorry.
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My baby steps for a month now has been just to get a week with no binging. I'm on the verge of a binge tonight, trying my best to not allow it to get me. I just have one more day to win a week of binge free eating.
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Its hard to dance in public, embarrassing. I dance very good but I will just slow dance for now with my partner until I look better getting my groove on.
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Thanks Austin. I have a few books on the Paleo , mediterranean, and wheat belly plans. Haven't heard of the other though.
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Wow. I'm so sorry I've been MIA on here. Looks like I have a lot of reading about you all to catch up on. I've been in a lot of chronic pain lately. More than usual. I've only been sleeping for 3-4 hours a night simply because my pain won't allow me to rest comfortably. I was taking 1 Norco every night for pain and it WAS…
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Hi. I've tried mindful eating. Meditation seems to help some.
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Hello everyone. Happy to see lovely faces posting. Yesterday I did very well for Easter. Today my calories are high but I didn't binge. As many of you know I have a binge eating disorder. One of my friends I'm MFP suggested that I out a sticker on my calendar for each binge free day. Once I have a week total of stickers…