Ruthhc1 Member

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  • I've just joined a gym for the first time in my life. I joined a running group 7 months ago which I find difficult and run on a Monday. Pretty pleased that I ran a mile the other day without stopping and I could still actually breathe :D I go to the gym on a Tuesday and do circuit training. I do Zumba class on a Wednesday…
    in EXERCISE ~ What exercise are you doing? Comment by Ruthhc1 January 2015
  • Hello. Ive had a fitbit flex since last May. Im very happy with it. Its easy to use and does everything I need. Ive paired it with MFP and Map My Run. I had no problems syncing it with my Samsung Galaxy phone. It logs my sleep and steps but I use MFP to log my food as it has a bigger database. You can also set a vibrating…
    in Fitbit and similar info required Comment by Ruthhc1 January 2015
  • Hi. Ill be 53 this year. Ive just joined a gym for the 1st time in my life. Id like to drop about half a stone but more importantly I want to get fit. Ive been using my fitness pal since last May but weight loss has now stalled. I'm doing a combination of running, circuit training, zumba and body conditioning. Looking…
    in Club 50+ for Women 50 & older: sharing motivation, encouragement, tips Comment by Ruthhc1 January 2015
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