Replies
-
Our weight range is exactly the same started at 310+ hope to get to 150 (one day at a time) thank you for being such an inspiration to know it is possible! Congratulations to you!!
-
Baby steps! Same boat here, any loss is a celebration!! I'm currently down 51lbs and I never thought I'd get here. I've felt your pain. Out of breath all the time. Just sitting one day, suddenly getting chest pains, that'll hit you real hard. I've got BED (Binge Eating Disorder) depression, anxiety, PTSD etc. A lot of…
-
My therapist helped me a lot with this. I have BED binge eating disorder. I am doing a lot better with it thanks to therapy and food/exercise changes. I was the exact same way. Example: I'd go in the kitchen and hork down 3 peices or bread for no good reason. It was bad. I had to work through WHY I was doing it. It wasn't…
-
HI! 160 lbs total to lose here. I am down 49 of that so far. Been stalled at a plateau for a bit, it gets frustrating, but very worth it. :) SW: 310+ CW: 261 GW: 150 "ish"
-
160 lbs total to lose. I am down 49 of that so far. It will be a long road but we can do it!! SW: 310+ CW: 261 GW: 150 "ish"
-
I'm in therapy for binge eating issues. That's helped a great deal. Your body can't help you if you're mind is working against you. I've got 160 total to lose currently at -49 lbs. Honestly for me it took a wake up call. I tried before and failed many times. One day I was sitting doing a simple every day task and started…
-
I didn't see a difference till I lost 30+ lbs. After the 30+ mark other people started noticing too. One day at a time. Currently plateaued at a 49 lb loss. I'm continuing to work through it and not give up. Good luck to you and congrats on your 27 lbs!! SW: 310+ CW: 261 GW: 150-ish
-
Hi! I started at 310+ and also have a goal of 150. Currently at 261, down 49 lbs. I agree totally with the logging and weighing food. I also eat leaps and bounds better than I did. 98% being vegetables, lean proteins and healthy dairy. I just started walking, mowing whatever would get me moving, for as long as I could…
-
Being down 49 lbs I can see and feel the difference. Mentally my brain is still behind though, I haven't fully grasped it. Around the 30+ lb mark other people started to notice. One day at a time. SW: 310+ CW: 261 GW 150"ish"
-
Hi I have over 100 to lose as well. Down 49 so far. SW: 310+ CW: 261 GW: 150
-
Currently 49 lbs down. Thankfully I rarely ditch clothes. Friday night movie date, trying on jeans, come across a pair that I've NEVER fit in (gift from my MIL). I'd been so used to the 26's falling off me that a SLIM fit pair of 24's was more than my brain could handle. I was convinced I was going to have a wardrobe…
-
I am right in line with you, 49 lbs down. Thankfully I rarely ditch clothes. Friday night movie date, trying on jeans, come across a pair that I've NEVER fit in. MIL tries but has no clue about sizes. Lol. I'd been so used to the 26's falling off me that a SLIM fit pair of 24's was more than my brain could handle. I was…
