kphilli403

Baltimore, MD (no, it isn't like the wire lol)

I had the same issue! Ended up getting a brain MRI, seeing a neurologist, full labs, etc. Everything came back completely normal. Apparently is was from dehydration so drink drink drink. Mine have subdued but they definitely still come and go after a long run.

Definitely! I need accountability as well and to stop with the "well, this day was horrible.. I deserve a milkshake!" mentality.

Nursesassy my dinner came from a vending machine last semester lol I have all intentions of doing better this semester!

Thank you! Luckily in the spring and summer we got out often. Every single evening we go for a walk, but right now in Maryland it's snowing lol the winter months make things a lot harder to be active for me at least. I went and did a $270 wholefoods shopping trip with intentions of cooking this weekend and packing my…

Oh and the stress just makes the lbs creep on a little easier!

Thank you so much! I'm glad you can relate to the torture I am experiencing :) I am looking so forward to the days the I have free time and time for myself. I really need to learn how to get more sleep and depend less on caffein to get me through the days. It's amazing how I'm eating less but since the quality of what I'm…

Do you cut out all sugars including fruits?

Thank you! I've never been a soda drinker, iced coffees are my weakness and not just iced coffee.. Caramel iced coffee with cream. I've cut them down to 2x a week instead of 2x a day. By doing that I lost 7 lbs in 2 weeks! Definitely going to start meal prepping as well. How do I add you as a friend? I'm new to this :)