chulipa Member

I will add you im 54yrs with about 100lbs to go

Im 54 have lost around 30lbs so far but still have around 100lbs. I deal with 2 very bad knees that need to be replaced but cant until my right achilles stops hurting it was operated on in February due to a car accident so I could use the support. Add me if you would like to be my friend

I've got around a 100 to lose if you would like another friend you can add me

If your doing everything right and not losing try cutting your daily calories by a hundred or two and see if that gets the ball rolling

I have 2 bad knees that need knee replacement and both feet have problems like one had achilles surgery but still hurts. I just try and get as many steps as I can do but mostly work on my diet try to keep calories at or around what im supposed to eat. With your family do what I do a lot of days I eat different from my…

1500 is the lowest for a man how much does he need to lose? 1500 may be to low or 2 lbs a week may be to much depending on how much he has to lose if you give more info someone will give you advice

Your body doesnt really go by the day it can be your total for the week

You will probably gain some water weight and may take a few days to lose it I had the same thing happen for about 3 days and scale went up 5 or 6 lbs and its taking days to get it off but its not fat weight

Yes you can eat them 1200 is without exercise but maybe about half you will have to see by trial and error on how many should really eat but starting at half might work but I would obly eat them if you are hungry

Add me if you like am 54 with about 100lbs to lose

Add me Im 54 and have 100+ to lose

Add me to am still dealing with feet and knees I just take 1 day at a time and mostly work on my diet have lost around 30lbs a lot more to go.

Im always on add me if you like

You could be like me lost a lot of water weight then didnt lose much for a while I think your body puts the water weight back on just give it time you will start losing like I did and if not lower it by 100 calories wait a few weeks and see and if not take another 100 off and you will find what makes you lose like you want…

You can add me if you like have a torn meniscus and bone on bone arthritis in both knees so I can relate

Its not your achilles tendon hurting at your heel

How much protein in the Aldi bars?

You can add me if you would like to and I will do my best to keep you motivated

What is country heat

You can add me This is my second time doing it the first time lost 100 lbs but because of a bad car accident and other things gained most of it back

I had this problem last week and just couldn't find one that fit or liked so I bought a pack of 3 sport bras for $11 at walmart and they fit me good some of them dont fit good

Yay you are doing wonderful

She is a doctor but is new there and that was my first visit with her. I had a doctor that I really liked but she quit after 5 yrs I could talk to her so easy but since she left they cant keep a doctor there. I will ask her about the sugar and ask to see the dietitian. It may have been a 1 time rise and I have lost 20lbs…

My doctor said watch sugar because it was 116 about 3 hours after dinner it has never been high she didnt tell me nothing else

I go to a VA hospital if that tells you anything and shes not a doctor I know very well it was my first visit with her

Ok but maybe I will eat a little less since my doctor said watch sugar because my sugar was 116 about 3 hours after dinner but didnt say no more about it.

I only look at the percentages on the pie chart and ignore the numbers. I have no medical reason to avoid carbs but do find my percentages align with MFPs suggested percentages most days and I don’t feel hungry. [/quote] I dont feel hungry and am losing weight about 20lbs in 6 weeks but have a lot to lose I just don't know…

Im not diabetic but the last time I had my sugar tested they say it was 116 about 3 hours after dinner my doctor said maybe watch sugar

I've just heard don't eat a lot of carbs Im glad I will not worry about carbs. Im always under my calories and am losing weight just have never had them that high since I started about 6 weeks ago.

Thanks everyone