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I would just put what you eat and guess on calories at least you will have an idea what you ate
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Ok thanks everyone will contact my doctor monday
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Ive been taking it in the morning but go almost every night without having to get up and still dont pee much in the morning
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Yes I kegel and I take it in the morning and its the regular release
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How many calories do you eat
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Ok thanks will check on it
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Thanks
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I have just recently seen the doctor but he just said wait and see achilles is a funny surgery and outcome can very. Im ok if I dont walk on it muchbut if i do it gets very sore
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This was just to funny and I have a food scale but wasn't sure how many calories are in grapes. I will look for the USDA on 100gm
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How are you on calories if you have some left then eat them
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Where can I find it
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You two are so young to already have so much knee pain hope they can do something for you before your knees get worse
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Having bad knees causes so much more then just pain when it seem to control what life you have
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Hope your not doing both knees at the same time
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Thanks everyone it sure helps to know Im not the only one dealing with arthritis that is painful and limits what you can do
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Hope PT helps you it hasn't helped with my pain much maybe its just to late to help
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Im working on the weight but knees are hurting the right one has the torn meniscus plus bad arthritis Dr told me to stay off of it not really sure why
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I add you I think
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I will look for that thanks
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Yes just last week told to stay off of knee and mri shows a lot wrong like large tear in meniscus and bone on bone arthritis
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Knee pain.torn meniscus and possible knee replacement
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You can add me if you like
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I have over 100 add me if you would like to
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Thanks