LuckyMe2017 Member

Great work!

It's helpful to see these fluctuations. I'm assuming your calories were about the same each month. For me, my loss was a little more stable, but so was my exercise routine. I loss about 10 the 1st month and then averaged about 5-7 pounds a month. I tracked exercise and calories daily for the 1st at least 4 months. I can…

Can you track activity over time on MFP?

This seems like a great idea!

Inspiring!

If you weigh yourself, poop, and then weigh yourself after, your weight will be up. Always. Scientific fact.[/quote] Why is this! It erks my nerves to have to wait 20-30 minutes to weigh after #2.

Naked. And I completely exhale on occasion when I'm desperate to see the scale show -.1 So sad!

Do you update your weight loss? If you have sense you started, it's still projecting based on your initial weight.

Great work!

Not sure what to say about how you should continue on your journey... However, love is unconditional. You don't love if, when,... You just love. Take the conditions off of your love for yourself and affirm who you are as well as who you are becoming.

You're doing awesome!

I'm 33. 50 pounds down, 25 to go.

Hi. FYI-This is not a group. It's a discussion forum.

There are some good suggestions here. I'd reempasize not lowering your calorie goal. Based on what you've posted, you're only netting 900 calories a day. I'd personally up calories to make sure your body is not responding to deprivation if things don't change once you start weighing your food.

You will still lose weight. Your calories seem low. Did you select sedentary? If you become more active, that will help offset the calorie increase.

There are so many things going on in life. Set your priorities and pursue them one step at a time.

This is inspirational!

She asked him for tie dye suggestions for her boyfriend.

He didn't want to offer anything meaningful.

Lindt chocolate! Yum!

Aug 6-12=387mins (566 remaining) I have been busy with moving activities, but remaining active. I hope everyone else is coming along well.

Aug 6-30m (903 remaining)

Aug 5-60mins (953 remaining)

Aug 5-40m (973 left)

Great!

Nice work! You will do great!

Aug 4-43mins (1013 remaining)

It amazes me how much people work out. I do about 550 minutes/month now. I will take a shot at doubling it. 1100 for me. Aug 2- 44 mins (1056 remaining).

Wow!

Awesome!