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What an amazing amount of ideas you have here! We have a very similar situation except not vegetarian, and for dinner we have some variation of meat/fish/chicken and salad/veg most nights of the week. Its amazing how varied meals can be using that template. I do eat potato which helps. Eggs for dinner pretty regularly too.…
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Do you have a big freezer? I buy my meat in bulk which saves some money. I have my own chickens but keeping them is more expensive than most supermarket eggs. What does save me money is growing my own spinach, lettuce, hwrbs etc and it doesn't take much room. also try asian shops for coconut oil and coconut cream.
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Sounds like its going well for you. I know cardio does nothing for my weight. Just makes me absolutely starving afterwards.
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Teaching paleo cooking classes sounds brilliant. Thanks for the welcome :)
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Hi im new here. I have been trying low carb for a month or so bu battling my sweet tooth For breakfast I premake a smoothie with a few frozen berries, coconut cream and protien powder the night before and store in a jar in the fridge to drink in the car. What are fat bombs? Sound very interesting.
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Ive gone from regular snacking, to 3 meals only for the last year or so and then back to regular smaller meals, but its more about what works for my lifestyle nowdays I have a smoothie at 6am. I start work at 7 and cant stomach anything more this early, but if I have nothing and dont get a chance to eat before 12 I dont do…
