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Hi Oda! i'm 29 with 18lbs to lose. I've lost 42 already. Feel free to add me people!
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Incredible! Really inspiring stuff :smile:
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Hey! Feel free to add me, could always use more motivation! :smile:
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Woah... Incredible! good work!
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Name: Rob Height: 6'1" Starting Weight (3/1):236 Goal Weight (3/31):228 3/1: 236 3/8: 3/15: 3/22: 3/29: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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Really inspiring stuff. Thanks for uploading!
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Hi! I've had a similar experience in that i lost quite a bit of weight (2.5 stone) around 2012, then started putting it back on in late 2012 and have been gaining ever since. I came to realise that it was emotional eating due to getting stressed at work so i made myself a promise at the beginning of 2015 to never let my…
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Hi Annie, I wouldn't get disheartened about the lack of weight loss this early on. The scales didn't start going down for me until i was into the second week and now i seem to be losing weight every week. Keep at it and good luck!
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Name: Rob Height: 6'1" Starting Weight (2/1): 249.5 Goal Weight (2/28): 240 2/1: 249.5 2/8: 246 2/15: 242 2/22: 240 2/28: 236 Loss/gain for the week: 4lbs lost Loss/gain for the month so far: 13.5lbs lost Struggles: trying to stay on track over the weekend. Successes: keeping to my meal and exercise plan throughout the week
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I weigh myself first thing every morning as soon as I wake up just to make sure I'm on track although I only really record it once a week. I suppose it doesn't matter if the numbers aren't completely "honest" as long as they're going down every week and you're weighing yourself under the same conditions every time.
