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P.S. if the issue is also with your wife they do make sports bras where the chest strap goes through the bra.
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Bump Compression shirts might be another option. Wearing one could potentially eliminate the issue.
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3 total. 2 acsics ds trainers :happy: and one pair of vibraums five fingers :bigsmile:
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Oatmeal Banana Pancakes. Mix 1/2 cup steel cut oats (cook prior to mixing) with 1 egg 1 banana, add spices such as cinnamon, nutmeg and you will get sugar from the banana but if you have a little sweet tooth you have the option to add some splenda. Mix all this together to create a mushy paste, similar to pancake mix…
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I start all my Saturday mornings at 9am with my Spinning class I teach, and on some Saturdays I teach one at 7:30am and 9am! Look into your local gym and see if they have something similar, its a great way to meet new people and make it a Sat. morning thing instead of a Fri night thing!
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The best for recovery would be a non-alcoholic wheat beer, but since those are definitely found everywhere, sarcasm wink wink, GUINNESS is definitely runner up for me tonight! haha