fatchimom Member

I too am a daily weigher. First thing in the morning. I don't think the number affects my mood-I guess I'm just one of the "scale obsessed".

I'm sooooo bad. I hate water!!! I try but, not very successful

I grew up in the beautiful Pacific Northwest and now I live in northern Wyoming. Summers are usually fairly warm. It has finally cooled down at night-40's and 50's. Much better for sleeping!!!

I hate all housework but I do it anyway. Bathrooms are the WORST!!!!! They probably don't get cleaned as often as they should. I used to clean house once a week, faithfully. Now, it's just whenever. The kitchen is the one room that stays pretty clean.

I am thankful for all of my LCHF friends on MFP. Happy Thursday!!!

Wow! That was cool!

I loved Keto Clarity. I'm now reading Keto-Adapted and ordered Grain Brain and Wheat Belly.

You ARE awesome and you LOOK awesome!!!!

Good luck. It sounds like you are clearly over-thinking LCHF. For most of us this is a WOE not a "diet".

OMG!!!! That's amazing!!!! Way to go!!!!!

Wow! SO proud of you!!! Very brave. People can be cruel. You did it all for YOU! Way to go!!!!! I think you made a breakthrough. One day at a time girlfriend. For me it's more one minute at a time sometimes but you'll get there. We're all in this together. YAY YOU!!!!!!!

Welcome! Feel free to add me as a friend.

I've been reading a crime novel for about 2 months-Blood Stained by CJ Lyons. I soooo cannot get into it!!!

Happy September!!!! I will TRY to drink more water-weigh only once a week-get more exercise-do something around the house(weeding, decluttering, etc. Stuff I don't normally do)at least weekly. Hopefully more often. I really don't like to set goals. Fear of not making them. Good luck to everyone!!! It will be fun to see how…

Welcome!!!

Good job all!!!!

I just use about 1T of coconut oil in my first cup with heavy whip and sugar free syrup. There's usually a bit of coconut oil left in the cup for the second cup. I don't use the blender, just a spoon. Haven't tried the actual BPC with the butter. This seems to work well for me. Keeps me satiated for awhile and tastes good.

Good for you!!! Keep it up!

Awesome!!! Good for you!!

Thank you all for your input. Gonna go through the closet and make room for new stuff!!!!

I think I'll be okay as far as food is concerned but I'm definitely ready for cooler weather. Can't wait for the flies and mosquitoes to go away!!!!!

Welcome! Feel free to add me as a friend!!

Way to go Dan!!! So inspiring!!!

Great job!!

How awesome for you Dan!!!! Wish my job would send me somewhere!!

I use alot of artificial sweeteners and still manage to lose weight. I think some people are just more sensitive to them. I can't go without something sweet in my morning coffee.

Wow! Great discussion!

This is by far the BEST group! One big happy family!

Simple. I have 3 chihuahuas. Fat Chi Mom.

Pistachios. Addictive!!! If I do have a sweet craving I'll have some type of Atkins bar. Usually does the trick but if I'm really craving I'll smear some peanut butter on it, on bite at a time! Bad girl!!!