nani0886

Hi!!! What are the odds? I am a medical assistant to one of the UCSD radiation sites in San Diego. I work directly with patients that require radiation as a part of their cancer treatment. The main side effect from xrt is fatigue! Not matter what type of cancer, from skin to breast, almost every patient gets fatigued…

Thanks @Donna6219‌!!! I'm so excited! Can picture myself 50lbs lighter by next year! :)

You are all invited to add me! :) this time we will succeed! We can all encourage each other day by day! Hugs❤️

Oops somehow the rest of my post didn't show! Anyways. So I've done my research, I decided that 2015 is the year that I will start a healthier lifestyle! I've been encouraged by so many videos, blogs, etc, of people who accomplished their goal with excercise, good eating habits and tons of positivity! I am so motivated…

Don't get discouraged!!!! If you are doing everything right you shouldn't worry! I didn't weigh myself to start, I think last time I actually weighted myself was back in october. And this is due to the anxiety and discouragement I got from the scale. I didn't understand that like @iwishiwasarunner said, my body loss so…

One of those tiny compression shorts!!!! My goal is to wear one by summer 2016! :)

@999tigger Those are some great advises friend. I've been the impatient youngster, feeling discourage after I didn't see a 2 days result. I'd forgotten that it took me 8 years of bad habits, bad eating and no activity to gain the 50lbs I am now fighting get off. So I shouldn't be asking my body to get rid of it in 1 year,…

Aww thx @Hearts_2015‌ !!! I love youtube! Between youtube and mfp I've found so much inspiration, great workouts and helpful tips! It's great to have the feeling that you are not alone in this, and that there will always be someone cheering you up! :) <3

Hello!!! Frustration seems to be one of the most common feelings among us trying to lose weigh. What I've done to encorage myself is to really educate myself, do some research, don't believe in any magic potions or magic diets. Any diet that deprives you for nutrients ( like high orotein, no carbs, no sugars, etc) will…

HI!!! Cheer up!!! We all have our bad days, or weeks, or months! The importat thing is to find the streght to get back on track. It is always so hard for me to start, I have a sugar addiction! No joke, I love soda, and juice, and I can drink my calories up!. I hated water with all my heart. On top of that, I suffer from…

Hi Beth, I am new too! And this is the 1000000000th time I've set myself the goal of losing the baby weight (which btw I gained over 8 years ago). I've tried all the shortcuts, you name it and I bet I've tried it. I think motivation is not what I lack. I mean, I see myself in the mirror everyday. i look at my abdomen and…