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As an ex soda addict lol, I must say trying to cut it off in baby steps was harder than cutting it off completely. Everytime I tried to drink less, I would drink more.. So 3 months ago I just completely stopped drinking it. I would buy flavored fizz water from rite aid and it taste great, but now I'm over it and all I have…
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It depends also where You lose the weight first, I usually start losing on my face... But don't worry much, you will see the results you are looking for ;) might take a little more time... And usually people will notice before you do.
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It definitely goes! I've lost 34lbs so far and I see a huge difference.
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I've lost 28lbs... 72 more to go... I could definitely use some friends for encouragement. I hope all is well with you, and I wish nothing but good news. I must say you really are amazing. No drinking or smoking for 1year!!! That's wonderful!! Even though I've never smoked, and not really a drinker, I know people that…
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I forgot to post when this started, so here it is. This definitely helps keep me motivated. My starting weight two months ago was 280, and even though it's not easy, giving up is not an option! Hope everyone reaches their goals! :smile: Name: Cristine Age:25 Height:5'6 Start weight (1st Feb): 259 Goal weight (1st…
