mummyappleseed Member

I used them to loose weight initially but didn't realise just how much sugar was in them, having said that they really helped with the weight loss & since ditching them I've found it harder to loose. I didn't do the full plan either just a shake for breakfast high protein lunch & low fat dinner.

Not doing well on the calorie front :( Have submitted for last challenge.

Healthy no bake chocolate BUTTONS SERVINGS 24-28 chocolate buttons 6 tablespoons milk 4 tablespoons cocoa powder 2⁄3 cup honey 2 teaspoons vanilla extract 2⁄3 cup crunchy peanut butter 1 1⁄4 cups quick oatmeal 1⁄4 cup oat bran 1⁄4 cup wheat germ 1⁄4 cup ground flax seeds DIRECTIONS 1) Combine milk, cocoa powder and honey…

60 cardio 30 strength Really sorry guys I won't reach target this week. Been floored with a horrendous cold from the mr. I don't know if numbers so far will count but I thought I'd post them anyway. I'm also shelving this weeks challenge & will do it when I'm upto scratch. My goal weight is 150. I'm not comfortable in my…

Please. Please. Please be a sanctuary. My wish is that Morgan is behind those doors, & they have a nursery for Judith , & Michonne finds love. - but I'm not holding out hope.

P.S - yeah it's unsuitable viewing but as she doesn't know her *kitten* from her elbow or not to reach for the removed poopey nappy, it's ok. - were goosed when g.o.t comes back.

Took my punishment like a big girl. Only managed three sets but as it's a quick intensive I'm hoping to do more & get out of the dead zone. Also watched zombieland with the baby acting out the survival rules. Zombies run - mummy runs - hilarity from the small person. - Also, I'd never heard of burpees till this week....…

Thank you for sharing cookie xxx <3 x

Admiral I watch like this, I'm pretty sure it's walking dead I'm watching, Skeletal dead behind the eyes creatures, Quick to attack, driven by greed. - Meh - could have been real housewives of New Jersey.

That's what my mr said too :( I really hope he's kosher, they could do with a break & some good luck.

I've posted on the score board instead of the chat. ( doh ) so my Sasha task is on there. I'm not a big protein person. Only started eating fish in the last year & don't know how to be clever with lentils, so have put up some hearty traditional dishes. Lancashire Hotpot (Serves 4) 4–6 best-end or middle-neck lamb or mutton…

I'm playing Sasha, girls got a bloody death wish. Mental case. Michonne needs to pull rank & get her inline sharpish. Maybe go old school on her & wake Sasha up with some pet walkers on leashes staring at her. ( don't mess with me beyatch ). Poor daryl :( <3 he needs someone to mend his broken heart.

AllonsYtotheTardis & loveby30 I hit my 10% mark a long time ago now in the 16 mark. But yes frames are different, maybe mines just rounder.xxx Yes pwatol & goofydee30 it could be others are uncomfortable saying something. I tried subtly talking about it I'm using this new cooking spray it's low in fat, it's skimmed milk I…

Thank you for all your thoughts and suggestions. It does seem that there isn't a clear cut answer & that it's different for everyone. I wish it was a case of not noticing seeing me every day purplepenguins7 we could claim that of the mr, but with having a young daughter I've not seen as much of friends & family as I've not…

Was thinking of you during the episode. Bad luck Sir. I think you can be reserected as a different character. Also the curse of black dude of the season continues.

My poor brother <3 - r.i.p tyreese. I shall avenge your death by going mental and killing a hundred walkers.

No ?

Is *kitten* ok to say ?

I think we've got some great bases covered with the kick *kitten* girls & some im merging characters. I'm surprised nobody chose Morgan. He's a bit of a wildcard but if we get chance of a second life he's my bet... If he's not worm meat.

& being from the u.k long time lincoln fan. Should any of the girls like some motivation this is a very young grimes in the TV show teachers. - all he does in it get pissed, talk about shagging, and flashes his *kitten*... Same as his earlier show this life. If you want to watch teachers it's available from…

Also I'm in the UK & we get the show a day later so will post results on the Friday & check in Monday before midnight.

Hi x I'm Heather. Chosen Sasha because I don't think she'll make it to season end & I want to step it up a gear on the walker challenge. Was going to go with Judith with my small person as motivation but she can't do much slaying & if anything did happen to her id be gutted.

Lancashire lass here x add me too x

I think it's always going to be tough. The reward at the end is a goal in sight though & it's a life changer so worth the focus. It doesn't matter that it's coming off slowly. It's coming off <3 :smile:

Brilliant x well done x

Tried a lot of diet products but the no fat us rurally means hidden sugars or chemicals that are debated as being dangerous like aspartame. :( Would not try anything that replicates carb foods again like carb free rice or pasta. Most revolting things I've ever eaten were pasta substitution tasted like horribly over cooked…

I want to loose 70lb. My daughter is six months. I was very healthy during pregnancy & didn't pig out because I already had a bmi over thirty & didn't want to risk pregnancy diabetes or other complications and was desperate to deliver in the birth centre instead of the medically assisted birth suit. Ended up in the suit…