garybarclay125 Member

Thanks everybody on the replies, ya a food scale sounds like a must. I also do all the cooking and my roommate ain't on a diet, but he don't *kitten*, he eats it.lol I do go twice a week to the hospital to there cardiac pulmanary rehab. Plus every month to the clinic on a weight loss thing I'm doing with a diatectian and a…

I can be one. lol It does help, and to read other peoples story's also.

sounds good to me Erica

keep it up. Im doing the same thing but i do go to work out at the hospital twice a week, but i can do only so much exercise cause of my breathing. I have copd and its hard to do alot but i do what i can over there and the nurses there monitor your blood pressure and heart rate, really nice people there, i smoked for 37…