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I just read this post looking for answers as I'm not loosing I'm 5,2 206 and I'm using the same macros and I'm starving on top of that I'm extremely weak some friends said I wasn't eating enough protein but then I mess the macros up please help.
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Feel free to add me as I'm not sure how this works for adding friends. I'm so grateful to find this as I've only been on the coconut Ketogenic diet for 3 months
