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5'6" and 125 lbs. Have been maintaining for a couple of months while focusing on increasing muscle mass.
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5'2" 110 lbs
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I am OCD. Every morning. After every bathroom visit (if I'm home), before bed, after I shave, before work, after work..... that scale gets a lot of attention!
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I always get running shorts with built in liners....and pretty much commando underneath. Just can't weight train after cardio....snail trail alert. :X
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Date, marry, get the benefits!
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2 strips is like what, 80 calories? Eat it, track it, enjoy it. Don't feel guilty either! Bacon is the shiz!
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Stretch tubes and resistance bands are awesome and affordable.
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Induction phase (the first phase of Atkins is 20 net carbs). Called induction phase because it induces ketosis. Each gram of carbohydrate can be cancelled out with a gram of fiber. The first few days may be a little challenging because you are depleting your body of glycogen stores and converting our metabolism to running…
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Is heavily epileptic and can't drive.
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Add me! Been here for 35 days. Deleted people who were inactive and now I need to replenish. Would most prefer people who log. Thank you!
