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Lol I do eat. I just forget to record my intake at night.
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I'm so sorry, but I giggled so hard, especially for the fact that I search for chocolate in my life all over my house. And I will do anything to get it and I feel that I will try this with the hot chocolate powder at least twice.
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I know exactly what you're talking about. Awhile ago, I lost 20 pounds and then when I hit my plateau, I got comfortable and stayed where I was and ended up gaining the weight back. What I should've done was up my cardio or the intensity of my cardio workouts and especially focus on more fruits and vegetables. It's up to…
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You got this! You lose that weight and gain that muscle and you know you're going to look good in those size whichever size you choose jeans. :#
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It's really all about how you make time for yourself. Do you work in the morning? You can wake up before your normal time of waking up and walk/jog around your block. Do body weight exercises i.e. burpees, jumping jacks, sit-ups, crunches, squats. If you don't have time before work, move it to the afternoon. But when you…
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I have to be accountable and take it upon myself to lose this weight, so I'm in.
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Afrojack- Take over Control :that helps me run Calvin Harris- You Used to Hold Me Deniz Koyu- Follow You Dillon Francis- We Make it Bounce These are my favorites and keep me energized throughout my workouts. :smile: Hopefully you like them.
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http://youtu.be/llDikI2hTtk Nero- Promises
