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By a packet of kool aid. Lick a spoon, put the spoon in there. Koolaid is sooooooo sour without sugar in it. I used to do this all the time. Horrible for your teeth but it's guaranteed to make your lips pucker.
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Same here! I was on vacation and someone asked when I was due. Totally crushed me. I was trying to rock a bikini and tell myself that no one was even looking at me and then that happened. TWICE. I use it as motivation now but it was really devastating to my ego.
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I'm 5'4 and 148 lbs currently. My diary is set to 1200 calories and I don't exercise. I stay full on 1000 calories (cue the dogs). I've lost 8 lbs in the last couple of months and am certainly not depriving myself of anything. I agree that it's not for everyone but it's working for me and I know I can't be the only one.
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I'm planning on losing around 30 lbs. Maybe a few more. Down 8. Can't wait to get that number to double digits. Good luck to you! :D
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Add me! :blush:
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My goal is 1200 calories as well. I sit at a desk all day and am currently just trying to change my eating lifestyle so I haven't added in exercise yet. Once I get my new way of eating to become "habit" I will start adding in the exercise but please add me if you have an open diary and stay around 1200! Always looking for…
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You can friend me!
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I thought so too until I added more flavor to them. They really become transportation for the cheese to my mouth. Haha!
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I have been eating tofu noodles with two tablespoons of President brand pub cheese. It's like eating a whole bowl of pasta but it's only 78 calories. Friend me and you can see my diary. :)
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The best kale chips are done on a dehydrator. It takes a lot longer so you have to plan ahead but I do the same as AshC garlic powder, cayenne pepper if you like a little spice. I usually don't have enough room in the dehydrator for the whole bunch so I make a little pan in the oven but the dehydrator is always better. YUM…
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OP, I'm looking to do the same. 30 lbs would be awesome but 20 would make me happy as well. My wedding is in September. When is yours??
