Replies
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Add me I could use the support ...I'm starting all over ...how do u lose 60 lbs and gain it back in 4 years it took me forever to lose
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I so understand where UR at lost 60 lbs 4 years ago and here I am trying to lose it again. This time I'm not going to get comfortable I will track from now on you don't realize how much UR eating unless u right it down good luck see u on the other side
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Hey Kathy u can add me I am in the same boat have a long road ahead it seems overwhelming but I know it's possible we just need to stay positive
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Im 54 too have about 30 lbs as well and have lost 6 I feel good about that just knowing how much u eat daily us a big help
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I Agree slow and steady wins the race